Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 48.5 | Total Fat | 2.9 g |
|---|---|
| Saturated Fat | 0.9 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 1.6 g |
| Cholesterol | 2.8 mg |
| Sodium | 308.7 mg |
| Potassium | 217.6 mg |
| Total Carbohydrate | 4.1 g |
| Dietary Fiber | 1.3 g |
| Sugars | 0.8 g |
| Protein | 2.3 g |
| Vitamin A | 12.7 % | Vitamin B-12 | 0.8 % |
|---|---|
| Vitamin B-6 | 4.4 % |
| Vitamin C | 9.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.7 % |
| Calcium | 6.3 % |
| Copper | 3.4 % |
| Folate | 4.3 % |
| Iron | 2.0 % |
| Magnesium | 5.0 % |
| Manganese | 7.3 % |
| Niacin | 1.8 % |
| Pantothenic Acid | 1.1 % |
| Phosphorus | 6.2 % |
| Riboflavin | 2.6 % |
| Selenium | 1.7 % |
| Thiamin | 3.2 % |
| Zinc | 1.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Bariatric Zucchini Parmesan Skillet Dish
View the full Bariatric Zucchini Parmesan Skillet Dish Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Bariatric Zucchini Parmesan Skillet Dish
17 calories of Parmesan Cheese, grated, (0.13 oz)
16 calories of Extra Virgin Olive Oil, (0.13 tbsp)
7 calories of Zucchini, (0.25 cup, sliced)
5 calories of Onions, raw, (0.13 medium (2-1/2" dia))
4 calories of Summer squash, (0.25 cup, chopped)
1 calories of Garlic, (0.13 clove)
0 calories of MORTON® Coarse Kosher Salt, (0.13 tsp)
Calories per serving of Bariatric Zucchini Parmesan Skillet Dish
17 calories of Parmesan Cheese, grated, (0.13 oz)
16 calories of Extra Virgin Olive Oil, (0.13 tbsp)
7 calories of Zucchini, (0.25 cup, sliced)
5 calories of Onions, raw, (0.13 medium (2-1/2" dia))
4 calories of Summer squash, (0.25 cup, chopped)
1 calories of Garlic, (0.13 clove)
0 calories of MORTON® Coarse Kosher Salt, (0.13 tsp)
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