Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 212.1
Total Fat 0.8 g
Saturated Fat 0.2 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.1 g
Cholesterol 0.0 mg
Sodium 4.0 mg
Potassium 537.3 mg
Total Carbohydrate 38.7 g
Dietary Fiber 15.4 g
Sugars 4.0 g
Protein 14.2 g
Vitamin A 1.0 %
Vitamin B-12 0.0 %
Vitamin B-6 6.8 %
Vitamin C 3.4 %
Vitamin D 0.0 %
Vitamin E 5.1 %
Calcium 5.5 %
Copper 15.8 %
Folate 80.3 %
Iron 15.7 %
Magnesium 24.2 %
Manganese 30.1 %
Niacin 5.8 %
Pantothenic Acid 8.3 %
Phosphorus 20.0 %
Riboflavin 7.2 %
Selenium 7.2 %
Thiamin 22.1 %
Zinc 11.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Stir-fried Bean Sprouts

View the full Stir-fried Bean Sprouts Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Stir-fried Bean Sprouts

212 calories of Mung Beans, (1 cup)


Nutrition & Calorie Comments  

This is a good way to use up all the leftover sprouts (they always sell you more than you need!)! But, it was too salty for me. Next time I will leave out the salt; the soy sauce is salty enough alone!
Also, the nutrition info says it includes only the sprouts and not the other stuff? Is that tru