Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 50.6 | Total Fat | 1.7 g |
|---|---|
| Saturated Fat | 0.8 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.6 g |
| Cholesterol | 3.1 mg |
| Sodium | 235.8 mg |
| Potassium | 177.3 mg |
| Total Carbohydrate | 7.4 g |
| Dietary Fiber | 2.2 g |
| Sugars | 1.4 g |
| Protein | 2.4 g |
| Vitamin A | 7.5 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 5.2 % |
| Vitamin C | 93.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.6 % |
| Calcium | 1.6 % |
| Copper | 4.8 % |
| Folate | 10.5 % |
| Iron | 5.6 % |
| Magnesium | 4.8 % |
| Manganese | 9.1 % |
| Niacin | 2.7 % |
| Pantothenic Acid | 1.5 % |
| Phosphorus | 5.1 % |
| Riboflavin | 2.6 % |
| Selenium | 3.2 % |
| Thiamin | 4.4 % |
| Zinc | 2.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Dal Thoy
View the full Dal Thoy Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Dal Thoy
11 calories of Lentils, (0.05 cup)
11 calories of Mung Beans, (0.05 cup)
10 calories of Butter, unsalted, (0.10 tbsp)
9 calories of Hot Chili Peppers, (0.50 pepper)
5 calories of Mustard seed, yellow, (0.10 tbsp)
2 calories of Red Ripe Tomatoes, (0.05 cup, chopped or sliced)
1 calories of Brown Sugar, (0.10 tsp unpacked)
1 calories of Turmeric, ground, (0.10 tsp)
0 calories of Ginger Root, (0.15 tsp)
0 calories of Salt, (0.10 tsp)
0 calories of Cilantro, raw, (0.30 tbsp)
Calories per serving of Dal Thoy
11 calories of Lentils, (0.05 cup)
11 calories of Mung Beans, (0.05 cup)
10 calories of Butter, unsalted, (0.10 tbsp)
9 calories of Hot Chili Peppers, (0.50 pepper)
5 calories of Mustard seed, yellow, (0.10 tbsp)
2 calories of Red Ripe Tomatoes, (0.05 cup, chopped or sliced)
1 calories of Brown Sugar, (0.10 tsp unpacked)
1 calories of Turmeric, ground, (0.10 tsp)
0 calories of Ginger Root, (0.15 tsp)
0 calories of Salt, (0.10 tsp)
0 calories of Cilantro, raw, (0.30 tbsp)
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