(191 Recipes)

General Recipes

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Member Recipes for General

Renovated General Tsao's Chicken
TIMEN/A
CALS227
(106 ratings)
Renovated General Tsao's Chicken

Delicious, tastes as good as the 'real' thing!Submitted by: VBMOM2010

CALORIES 227 FAT 9 PROTEIN 27 CARBS 10 FIBER 1
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General Tsao's Chicken
TIME20
CALS209
(43 ratings)
General Tsao's Chicken

This Weight Watchers recipe is a family favorite!Submitted by: SLIMKATIE

CALORIES 209 FAT 5 PROTEIN 27 CARBS 11 FIBER 0
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(Almost) General Tso's Chicken
TIME80
CALS387
(2 ratings)
(Almost) General Tso's Chicken

Rocco DispiritoSubmitted by: COAGER15

CALORIES 387 FAT 2 PROTEIN 39 CARBS 53 FIBER 5
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Simple General Tsao's Chicken
TIME30
CALS268
(2 ratings)
Simple General Tsao's Chicken

An old favorite my wife and I thoroughly enjoy. A little sweet and just enough spice....delicious! Simple prep, easy to make, not a lot of crazy ingredients.Submitted by: DOZER189

CALORIES 268 FAT 2 PROTEIN 10 CARBS 60 FIBER 4
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Healthy General Tso's Chicken Stir Fry
TIME20
CALS206
(no ratings)
Healthy General Tso's Chicken Stir Fry

General Tso's is a BIG no no when it comes to Chinese food..... but I love it so. I found the sauce in the ethnic aisle and am hooked. When you cook it at home, the calories and fat are cut by almost 3/4! Add any veggies you like. Keep or omit the spaghetti(lo mein). Iron Chef also makes a great General Tso's sauce, but Trader Joe's(trader mings) is about $1 cheaper.
This is the easiest meal for the family- 20 minutes max for prep and cook- and most of that time is to simmer away. Submitted by: FETZEJ25

CALORIES 206 FAT 6 PROTEIN 12 CARBS 29 FIBER 4
Full ingredient & nutrition information of the Healthy General Tso's Chicken Stir Fry Calories
General Tsao's Chicken
TIME30
CALS190
(no ratings)
General Tsao's Chicken

You can enjoy this Asian classic once again by sauteing it, instead of deep-frying it. Serve it over rice to sop up every drop of the sauce.Submitted by: KIMERIKA

CALORIES 190 FAT 3 PROTEIN 7 CARBS 33 FIBER 1
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General Tso Chicken
TIMEN/A
CALS315
(no ratings)
General Tso Chicken

Source: http://www.fatsecret.com/recipes/general-t
so-chicken/Default.aspxSubmitted by: KYBO_RYAN

CALORIES 315 FAT 6 PROTEIN 32 CARBS 33 FIBER 4
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General Tso's Chicken
TIME30
CALS451
(2 ratings)
General Tso's Chicken

We make this and serve it over Rice (brown or white)
NOTE: On the Chili peppers a Little goes a long way we only use 1.5 chilisSubmitted by: TCOMTAM

CALORIES 451 FAT 15 PROTEIN 46 CARBS 30 FIBER 0
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General Tso's Chicken
TIME35
CALS239
(no ratings)
General Tso's Chicken

Submitted by: JSKASICK

CALORIES 239 FAT 7 PROTEIN 32 CARBS 11 FIBER 1
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General Tso Chicken - Gluten Free Slow Cooker Recipe
TIME370
CALS424
(no ratings)
General Tso Chicken - Gluten Free Slow Cooker Recipe

Non-fried, gluten free, low calorie and packed with veggies. You can adjust the heat as spicy or mild as you like. Use La Choy soy sauce -it is gluten free!Submitted by: MJ-SHE-BEAST

CALORIES 424 FAT 9 PROTEIN 27 CARBS 60 FIBER 7
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Lee's Healthy General Tso's Chicken
TIME35
CALS186
(no ratings)
Lee's Healthy General Tso's Chicken

Healthier Chinese favoriteSubmitted by: SLIMLEELEE

CALORIES 186 FAT 6 PROTEIN 26 CARBS 11 FIBER 1
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General Tso's Crockpot Chicken
TIME210
CALS341
(no ratings)
General Tso's Crockpot Chicken

Restaurant taste!Submitted by: CEIRDE

CALORIES 341 FAT 20 PROTEIN 2 CARBS 40 FIBER 1
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General Tso's Chicken With Pepper & Onions Over Rice
TIME20
CALS0
(no ratings)
General Tso's Chicken With Pepper & Onions Over Rice

For more recipes, see CrazyCuizine.com Submitted by: KATELOBEL

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General Tso's Chicken With Pepper & Onions Over Rice
TIME20
CALS0
(no ratings)
General Tso's Chicken With Pepper & Onions Over Rice

For more recipes delicious recipes, please visit CrazyCuizine.comSubmitted by: CRAZYCUIZINE

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General Tso's Pizza With Apricots
TIMEN/A
CALS0
(no ratings)
General Tso's Pizza With Apricots

Submitted by: CRAZYCUIZINE1

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General Tso's Chicken with Peppers & Onions over Rice
TIMEN/A
CALS250
(no ratings)
General Tso's Chicken with Peppers & Onions over Rice

Submitted by: CRAZYCUIZINE1

CALORIES 250 FAT 8 PROTEIN 13 CARBS 29 FIBER 0
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General Tso's Chicken Wraps
TIMEN/A
CALS220
(no ratings)
General Tso's Chicken Wraps

Submitted by: CRAZYCUIZINE1

CALORIES 220 FAT 8 PROTEIN 20 CARBS 19 FIBER 0
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Mock general Tsaos
TIME30
CALS257
(no ratings)
Mock general Tsaos

Breadless General Tsaos-mock. I also added in a bit of rice (of your choice)Submitted by: KORRILCONGDON

CALORIES 257 FAT 3 PROTEIN 27 CARBS 25 FIBER 1
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My general apero drinks
TIMEN/A
CALS1,423
(no ratings)
My general apero drinks

Calorie informationSubmitted by: LEACREST

CALORIES 1,423 FAT 17 PROTEIN 6 CARBS 78 FIBER 1
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No Photo Available
TIME35
CALS319
(8 ratings)
Becky's General Tso's Chicken Over Rice

This is my favorite "go to" recipe! I got it when I was going to Weight Watchers, then I fine-tuned it to how I like it. Now it tastes just like you'd get in a restaurant! Be sure to measure the rice and chicken because it's tempting to "overdo it"!Submitted by: MRSTEJANO

CALORIES 319 FAT 6 PROTEIN 28 CARBS 36 FIBER 3
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No Photo Available
TIME30
CALS214
(7 ratings)
General Tso's chicken

Almost as good as take-outSubmitted by: AYNOTBIGGIRL

CALORIES 214 FAT 5 PROTEIN 18 CARBS 24 FIBER 0
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No Photo Available
TIMEN/A
CALS118
(5 ratings)
General Tso's Chicken

Submitted by: BECKYI39

CALORIES 118 FAT 7 PROTEIN 5 CARBS 8 FIBER 1
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No Photo Available
TIMEN/A
CALS162
(33 ratings)
General Tso chicken

Submitted by: ANSKAR

CALORIES 162 FAT 5 PROTEIN 19 CARBS 10 FIBER 0
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No Photo Available
TIME30
CALS174
(4 ratings)
General Tao's Tofu

Submitted by: MNELSONSC

CALORIES 174 FAT 8 PROTEIN 14 CARBS 13 FIBER 1
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No Photo Available
TIMEN/A
CALS355
(no ratings)
general tao beef

Submitted by: AGOODDAY

CALORIES 355 FAT 19 PROTEIN 28 CARBS 17 FIBER 2
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No Photo Available
TIMEN/A
CALS254
(no ratings)
General Cluck's "Fried" Chicken

Submitted by: AKTOOTHMAN

CALORIES 254 FAT 10 PROTEIN 17 CARBS 22 FIBER 1
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No Photo Available
TIMEN/A
CALS183
(no ratings)
General Tsao's Chicken

This is a WONDERFUL, reduced calorie and fat version of a popular Chinese dish. Even my husband loves it!Submitted by: BMSMITH521

CALORIES 183 FAT 3 PROTEIN 27 CARBS 11 FIBER 0
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No Photo Available
TIMEN/A
CALS311
(1 rating)
General Tso's chicken

Submitted by: SARASVATI827

CALORIES 311 FAT 2 PROTEIN 27 CARBS 48 FIBER 7
Full ingredient & nutrition information of the General Tso's chicken Calories
No Photo Available
TIME65
CALS334
(no ratings)
General Tso's Stir-Fry

This is a stir fried version of the restaurant classic. I add almonds for crunch and fiber, and some veggiesSubmitted by: SONGWIND

CALORIES 334 FAT 24 PROTEIN 11 CARBS 14 FIBER 4
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No Photo Available
TIME20
CALS362
(no ratings)
General Tso's Tofu w/mixed veggies

Submitted by: THORNTONH

CALORIES 362 FAT 11 PROTEIN 19 CARBS 47 FIBER 7
Full ingredient & nutrition information of the General Tso's Tofu w/mixed veggies Calories