(181 Recipes)

General Recipes

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Member Recipes for General

General Tsao's Chicken

Very Good 4.7/5
(41 ratings)
General Tsao's Chicken

This Weight Watchers recipe is a family favorite!Submitted by: SLIMKATIE

CALORIES: 209  |  FAT: 5.4g  |  PROTEIN: 27g  |  CARBS: 11.2g  |  FIBER: 0.1g
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Simple General Tsao's Chicken

Very Good 4.0/5
(2 ratings)
Simple General Tsao's Chicken

An old favorite my wife and I thoroughly enjoy. A little sweet and just enough spice....delicious! Simple prep, easy to make, not a lot of crazy ingredients.Submitted by: DOZER189

CALORIES: 268.1  |  FAT: 1.7g  |  PROTEIN: 9.8g  |  CARBS: 59.6g  |  FIBER: 3.9g
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General Tso's Chicken

Incredible! 5.0/5
(2 ratings)
General Tso's Chicken

We make this and serve it over Rice (brown or white)
NOTE: On the Chili peppers a Little goes a long way we only use 1.5 chilisSubmitted by: TCOMTAM

CALORIES: 451.2  |  FAT: 15g  |  PROTEIN: 46g  |  CARBS: 29.5g  |  FIBER: 0g
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General Tsao's Chicken

(no ratings)
General Tsao's Chicken

You can enjoy this Asian classic once again by sauteing it, instead of deep-frying it. Serve it over rice to sop up every drop of the sauce.Submitted by: KIMERIKA

CALORIES: 190  |  FAT: 2.8g  |  PROTEIN: 7.1g  |  CARBS: 33.3g  |  FIBER: 0.7g
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Healthy General Tso's Chicken Stir Fry

(no ratings)
Healthy General Tso's Chicken Stir Fry

General Tso's is a BIG no no when it comes to Chinese food..... but I love it so. I found the sauce in the ethnic aisle and am hooked. When you cook it at home, the calories and fat are cut by almost 3/4! Add any veggies you like. Keep or omit the spaghetti(lo mein). Iron Chef also makes a great General Tso's sauce, but Trader Joe's(trader mings) is about $1 cheaper.
This is the easiest meal for the family- 20 minutes max for prep and cook- and most of that time is to simmer away. Submitted by: FETZEJ25

CALORIES: 206.3  |  FAT: 5.6g  |  PROTEIN: 11.6g  |  CARBS: 28.5g  |  FIBER: 3.6g
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General Tso Chicken

(no ratings)
General Tso Chicken

Source: http://www.fatsecret.com/recipes/general-t
so-chicken/Default.aspxSubmitted by: KYBO_RYAN

CALORIES: 314.6  |  FAT: 6g  |  PROTEIN: 31.6g  |  CARBS: 32.9g  |  FIBER: 4.1g
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(Almost) General Tso's Chicken

Incredible! 5.0/5
(2 ratings)
(Almost) General Tso's Chicken

Rocco DispiritoSubmitted by: COAGER15

CALORIES: 386.5  |  FAT: 2.1g  |  PROTEIN: 38.7g  |  CARBS: 53.2g  |  FIBER: 4.7g
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General Tso's Chicken

(no ratings)
General Tso's Chicken

Submitted by: JSKASICK

CALORIES: 238.6  |  FAT: 6.8g  |  PROTEIN: 31.7g  |  CARBS: 11.2g  |  FIBER: 0.9g
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Lee's Healthy General Tso's Chicken

(no ratings)
Lee's Healthy General Tso's Chicken

Healthier Chinese favoriteSubmitted by: SLIMLEELEE

CALORIES: 185.5  |  FAT: 5.5g  |  PROTEIN: 25.7g  |  CARBS: 11g  |  FIBER: 1.1g
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General Tso Chicken - Gluten Free Slow Cooker Recipe

(no ratings)
General Tso Chicken - Gluten Free Slow Cooker Recipe

Non-fried, gluten free, low calorie and packed with veggies. You can adjust the heat as spicy or mild as you like. Use La Choy soy sauce -it is gluten free!Submitted by: MJ-SHE-BEAST

CALORIES: 423.8  |  FAT: 9g  |  PROTEIN: 27.2g  |  CARBS: 59.9g  |  FIBER: 6.6g
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General Tso's Chicken With Pepper & Onions Over Rice

(no ratings)
General Tso's Chicken With Pepper & Onions Over Rice

For more recipes, see CrazyCuizine.com Submitted by: KATELOBEL

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General Tso's Chicken With Pepper & Onions Over Rice

(no ratings)
General Tso's Chicken With Pepper & Onions Over Rice

For more recipes delicious recipes, please visit CrazyCuizine.comSubmitted by: CRAZYCUIZINE

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General Tso's Crockpot Chicken

(no ratings)
General Tso's Crockpot Chicken

Restaurant taste!Submitted by: CEIRDE

CALORIES: 341.2  |  FAT: 20g  |  PROTEIN: 1.7g  |  CARBS: 39.5g  |  FIBER: 0.5g
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General Tso's Pizza With Apricots

(no ratings)
General Tso's Pizza With Apricots

Submitted by: CRAZYCUIZINE1

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General Tso's Chicken with Peppers & Onions over Rice

(no ratings)
General Tso's Chicken with Peppers & Onions over Rice

Submitted by: CRAZYCUIZINE1

CALORIES: 250  |  FAT: 8g  |  PROTEIN: 13g  |  CARBS: 29g  |  FIBER: 0g
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General Tso's Chicken Wraps

(no ratings)
General Tso's Chicken Wraps

Submitted by: CRAZYCUIZINE1

CALORIES: 220  |  FAT: 8g  |  PROTEIN: 20g  |  CARBS: 19g  |  FIBER: 0g
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General Tso chicken

Very Good 4.3/5
(33 ratings)
General Tso chicken

Submitted by: ANSKAR

CALORIES: 162.2  |  FAT: 4.7g  |  PROTEIN: 19.4g  |  CARBS: 9.7g  |  FIBER: 0.2g
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General Tao's Tofu

Very Good 4.5/5
(4 ratings)
General Tao's Tofu

Submitted by: MNELSONSC

CALORIES: 173.7  |  FAT: 8.4g  |  PROTEIN: 14.2g  |  CARBS: 13g  |  FIBER: 0.8g
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General Tso's chicken

Very Good 4.6/5
(7 ratings)
General Tso's chicken

Almost as good as take-outSubmitted by: AYNOTBIGGIRL

CALORIES: 214.1  |  FAT: 4.5g  |  PROTEIN: 17.9g  |  CARBS: 23.6g  |  FIBER: 0.3g
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General Tso's Chicken

Very Good 4.4/5
(5 ratings)
General Tso's Chicken

Submitted by: BECKYI39

CALORIES: 117.5  |  FAT: 7.2g  |  PROTEIN: 5.1g  |  CARBS: 8.2g  |  FIBER: 0.5g
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Becky's General Tso's Chicken Over Rice

Very Good 4.8/5
(8 ratings)
Becky's General Tso's Chicken Over Rice

This is my favorite "go to" recipe! I got it when I was going to Weight Watchers, then I fine-tuned it to how I like it. Now it tastes just like you'd get in a restaurant! Be sure to measure the rice and chicken because it's tempting to "overdo it"!Submitted by: MRSTEJANO

CALORIES: 318.8  |  FAT: 5.8g  |  PROTEIN: 28.4g  |  CARBS: 36.3g  |  FIBER: 2.6g
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Healthy General Tso's Chicken

(no ratings)
Healthy General Tso's Chicken

Submitted by: DBARNES306

CALORIES: 306.5  |  FAT: 1.6g  |  PROTEIN: 27.9g  |  CARBS: 21.7g  |  FIBER: 2.3g
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sunbird general tso's chicken

Incredible! 5.0/5
(1 rating)
sunbird general tso's chicken

serve over brown rice to dim down the spicey.Submitted by: DREAMERLOVE

CALORIES: 274.9  |  FAT: 8.2g  |  PROTEIN: 27.7g  |  CARBS: 20.5g  |  FIBER: 0.2g
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WW General Tsao's Chicken

(no ratings)
WW General Tsao's Chicken

Submitted by: DOBIN1958

CALORIES: 300.6  |  FAT: 4g  |  PROTEIN: 29.3g  |  CARBS: 34.2g  |  FIBER: 0.7g
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Sunbird General Tsos Chicken

(no ratings)
Sunbird General Tsos Chicken

This is using the exact recipe from teh package omitting oil it was cooked in because I couldn't find veg. oil on calculator.Submitted by: CLGORRELL

CALORIES: 127.7  |  FAT: 0.3g  |  PROTEIN: 5.7g  |  CARBS: 24.4g  |  FIBER: 0.3g
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General Tso Chicken over Rice

(no ratings)
General Tso Chicken over Rice

I personally love Chinese food and this packet sure delivers.Submitted by: BEEFGODDESS

CALORIES: 233.3  |  FAT: 6.8g  |  PROTEIN: 22.3g  |  CARBS: 19.1g  |  FIBER: 0.8g
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General Tso Chicken & Shrimp

(no ratings)
General Tso Chicken & Shrimp

Simple, delicious, low fat. I used an entire bag of frozen Stir Fry vegetables; I chose the one with asparagus. I used a frozen 4 oz chicken breast and about 6 oz. cooked frozen shrimp. Also I used the bottled General Tso stir-fry sauce Archer Farms label, sold by Target. I really liked it! Submitted by: DBURKI

CALORIES: 291.9  |  FAT: 4.7g  |  PROTEIN: 33g  |  CARBS: 24g  |  FIBER: 2g
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General Tso style Thai Lo Mein

(no ratings)
General Tso style Thai Lo Mein

Submitted by: HMMGIRL

CALORIES: 405.8  |  FAT: 6.6g  |  PROTEIN: 40.5g  |  CARBS: 43.5g  |  FIBER: 3.9g
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Gia General Tso

(no ratings)
Gia General Tso

Submitted by: DAMGOOD69

CALORIES: 180.4  |  FAT: 6g  |  PROTEIN: 19.8g  |  CARBS: 9.4g  |  FIBER: 0.2g
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General Tso Chicken (Safeway)

(no ratings)
General Tso Chicken (Safeway)

This dish was invented by a famous Hunan General before a big battle. Whoever the inventor was, he or she discovered that three successive dips in oil produces the very crisp crust that makes this a deep-fried classic.Submitted by: ANGIETUNIE

CALORIES: 234.4  |  FAT: 5.6g  |  PROTEIN: 7.2g  |  CARBS: 38g  |  FIBER: 2.7g
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