Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 162.2 | Total Fat | 4.7 g |
---|---|
Saturated Fat | 0.9 g |
Polyunsaturated Fat | 1.4 g |
Monounsaturated Fat | 1.9 g |
Cholesterol | 44.3 mg |
Sodium | 553.3 mg |
Potassium | 282.0 mg |
Total Carbohydrate | 9.7 g |
Dietary Fiber | 0.2 g |
Sugars | 4.7 g |
Protein | 19.4 g |
Vitamin A | 1.5 % | Vitamin B-12 | 5.9 % |
---|---|
Vitamin B-6 | 21.7 % |
Vitamin C | 3.4 % |
Vitamin D | 0.0 % |
Vitamin E | 2.8 % |
Calcium | 1.6 % |
Copper | 3.8 % |
Folate | 2.2 % |
Iron | 5.1 % |
Magnesium | 6.6 % |
Manganese | 6.1 % |
Niacin | 46.8 % |
Pantothenic Acid | 6.5 % |
Phosphorus | 17.8 % |
Riboflavin | 5.8 % |
Selenium | 20.5 % |
Thiamin | 4.0 % |
Zinc | 4.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in General Tso chicken
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of General Tso chicken
92 calories of Chicken Breast (cooked), no skin, roasted, (2.67 ounces)
30 calories of Peanut Oil, (0.25 tbsp)
17 calories of Corn Starch, (3.50 grams)
16 calories of Granulated Sugar, (1 tsp)
3 calories of Soy Sauce, (0.33 tbsp)
2 calories of Scallions, raw, (0.06 cup, chopped)
1 calories of Chicken Broth, (0.13 cup (8 fl oz))
1 calories of Cider Vinegar, (0.33 tbsp)
Calories per serving of General Tso chicken
92 calories of Chicken Breast (cooked), no skin, roasted, (2.67 ounces)
30 calories of Peanut Oil, (0.25 tbsp)
17 calories of Corn Starch, (3.50 grams)
16 calories of Granulated Sugar, (1 tsp)
3 calories of Soy Sauce, (0.33 tbsp)
2 calories of Scallions, raw, (0.06 cup, chopped)
1 calories of Chicken Broth, (0.13 cup (8 fl oz))
1 calories of Cider Vinegar, (0.33 tbsp)
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Nutrition & Calorie Comments
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DECLANSMAMA
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(1/1/08)
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