Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories 238.6
Total Fat 6.8 g
Saturated Fat 2.2 g
Polyunsaturated Fat 1.1 g
Monounsaturated Fat 2.8 g
Cholesterol 78.1 mg
Sodium 598.8 mg
Potassium 51.1 mg
Total Carbohydrate 11.2 g
Dietary Fiber 0.9 g
Sugars 2.5 g
Protein 31.7 g
Vitamin A 5.2 %
Vitamin B-12 0.0 %
Vitamin B-6 2.2 %
Vitamin C 4.6 %
Vitamin D 0.0 %
Vitamin E 0.3 %
Calcium 2.7 %
Copper 4.4 %
Folate 1.0 %
Iron 3.9 %
Magnesium 2.2 %
Manganese 4.4 %
Niacin 0.9 %
Pantothenic Acid 0.1 %
Phosphorus 1.7 %
Riboflavin 1.1 %
Selenium 0.8 %
Thiamin 1.3 %
Zinc 1.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in General Tso's Chicken

View the full General Tso's Chicken Recipe & Instructions
Submitted by: JSKASICK

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of General Tso's Chicken

132 calories of Tyson boneless, skinless chicken breast, (4.80 oz)

20 calories of Cornstarch, (0.04 cup)

10 calories of Sesame Seeds, (0.20 tbsp)

9 calories of Chili Oil, (0.07 tbsp)

8 calories of Kikkoman Lite Soy Sauce, (0.80 tbsp)

7 calories of Hoisin Sauce, (0.20 tbsp)

7 calories of Tomato paste (low sodium), (0.40 tbsp)

4 calories of Honey, (0.07 tbsp)

2 calories of Garlic, (0.40 clove)

1 calories of Pepper, red or cayenne, (0.20 tsp)

1 calories of Ginger Root, (0.60 tsp)

1 calories of Campbell's low sodium chicken broth, (0.05 cup)

0 calories of Scallions, raw, (0.20 tbsp chopped)

0 calories of Kong Yen Rice Wine Vinegar, (0.20 tbsp)


No nutrition or calorie comments found.