Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 306.5
Total Fat 1.6 g
Saturated Fat 0.4 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 0.4 g
Cholesterol 65.7 mg
Sodium 107.6 mg
Potassium 546.9 mg
Total Carbohydrate 21.7 g
Dietary Fiber 2.3 g
Sugars 1.5 g
Protein 27.9 g
Vitamin A 88.7 %
Vitamin B-12 7.2 %
Vitamin B-6 37.0 %
Vitamin C 75.6 %
Vitamin D 0.0 %
Vitamin E 5.1 %
Calcium 4.8 %
Copper 4.3 %
Folate 11.4 %
Iron 7.7 %
Magnesium 11.9 %
Manganese 8.7 %
Niacin 66.5 %
Pantothenic Acid 12.5 %
Phosphorus 26.4 %
Riboflavin 10.6 %
Selenium 30.8 %
Thiamin 8.8 %
Zinc 7.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Healthy General Tso's Chicken

View the full Healthy General Tso's Chicken Recipe & Instructions
Submitted by: DBARNES306

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Healthy General Tso's Chicken

137 calories of Chicken Breast (cooked), no skin, roasted, (4 ounces)

95 calories of Cashews 1/4 cup cashews, (0.50 serving)

60 calories of General Tso's Sauce, (2 tbsp)

13 calories of Carrots, raw, (0.25 cup, strips or slices)

12 calories of Broccoli, fresh, (0.50 cup, chopped)

2 calories of Scallions, raw, (0.25 large)


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