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Vegetable Dishes Recipes

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Member Recipes for Vegetable Dishes

Garlic Brussel sprouts(serves 2)

Very Good 4.0/5
(4 ratings)
Garlic Brussel sprouts(serves 2)

Fat Free Vegetable dishSubmitted by: ANDYLOWE

CALORIES: 126  |  FAT: 2.1g  |  PROTEIN: 8.6g  |  CARBS: 21.7g  |  FIBER: 6.9g
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Chinese Beef and vegetable stir fry caserole

Good 3.6/5
(5 ratings)
Chinese Beef and vegetable stir fry caserole

20 minute delicious beef and vegetable dishSubmitted by: RASHAHASSAN

CALORIES: 360.9  |  FAT: 13.9g  |  PROTEIN: 29g  |  CARBS: 29.9g  |  FIBER: 3.4g
Full ingredient & nutrition information of the Chinese Beef and vegetable stir fry caserole Calories
Chicken and Vegetable Stir-Fry

Very Good 4.2/5
(163 ratings)
Chicken and Vegetable Stir-Fry

Chicken marinated in a ginger-soy-wine sauce tops this tasty vegetable dish.

CALORIES: 132.1  |  FAT: 7.4g  |  PROTEIN: 5.1g  |  CARBS: 11.9g  |  FIBER: 2.5g
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Pav Bhaji (Indian mixed vegetables)

Very Good 4.4/5
(47 ratings)
Pav Bhaji (Indian mixed vegetables)

This is an Indian mixed vegetable dish served with toasted dinner rolls or wheat burger buns.Submitted by: ARCHANASKUTHE

CALORIES: 118.2  |  FAT: 3.9g  |  PROTEIN: 3.3g  |  CARBS: 21.5g  |  FIBER: 4.1g
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Savory Roasted Butternut Squash

Very Good 4.7/5
(7 ratings)
Savory Roasted Butternut Squash

A wonderful Autumn or Winter vegetable dish. Rich and satisfying, but light on calories.Submitted by: OPERACHIC

CALORIES: 84.5  |  FAT: 2.5g  |  PROTEIN: 1.6g  |  CARBS: 16.5g  |  FIBER: 0.4g
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Cherie's Skinny Soup

Very Good 4.5/5
(4 ratings)
Cherie's Skinny Soup

All vegetables in a very yummy soup. It can be used as a vegetable side dish if you drain all the juice out of it.Submitted by: CHERIE55

CALORIES: 76.4  |  FAT: 0.5g  |  PROTEIN: 3.5g  |  CARBS: 16.8g  |  FIBER: 6.2g
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Eggplant Primavera

Very Good 4.8/5
(4 ratings)
Eggplant Primavera

A wonderful vegetarian main dish for lunch or dinner. Or it can be served as a vegetable side dish with meat or pasta. Add sliced cucumbers and tomatoes for a complete meal.Submitted by: MSHEBERT

CALORIES: 99.6  |  FAT: 2.7g  |  PROTEIN: 3.8g  |  CARBS: 17.1g  |  FIBER: 4.9g
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Vegetarian Spaghetti

Very Good 4.0/5
(37 ratings)
Vegetarian Spaghetti

Pasta dish with assorted vegetablesSubmitted by: 1MOREXAGAIN

CALORIES: 396.4  |  FAT: 11g  |  PROTEIN: 17.6g  |  CARBS: 59.3g  |  FIBER: 7.3g
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Spicy Indian-style Vegetables

Very Good 4.3/5
(19 ratings)
Spicy Indian-style Vegetables

This dish contains a full serving of vegetables.Submitted by: FUNKYT

CALORIES: 122.5  |  FAT: 4.4g  |  PROTEIN: 4g  |  CARBS: 16.9g  |  FIBER: 3.8g
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Prawn Risotto

Very Good 4.2/5
(5 ratings)
Prawn Risotto

Rice dish with tomato sauce, prawns and vegetablesSubmitted by: JOANNA1907

CALORIES: 346.8  |  FAT: 1.3g  |  PROTEIN: 18.3g  |  CARBS: 62.6g  |  FIBER: 6.6g
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Zucchini, Broccoli & Spinach Saute

Very Good 4.9/5
(7 ratings)
Zucchini, Broccoli & Spinach Saute

get all those vegetables into one dish!Submitted by: AJERICKS

CALORIES: 55.8  |  FAT: 1.6g  |  PROTEIN: 3.2g  |  CARBS: 9.3g  |  FIBER: 3.7g
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Baked Chicken Parmesan with Roasted Summer Squash

Very Good 4.1/5
(43 ratings)
Baked Chicken Parmesan with Roasted Summer Squash

A light summer spin on the classic Italian dish. Colorful and bursting with flavor, this meal pairs perfectly with whole wheat couscous and a green salad.
Submitted by: CHEF_MEG

CALORIES: 255.6  |  FAT: 6.4g  |  PROTEIN: 29.3g  |  CARBS: 19.4g  |  FIBER: 2.2g
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Chicken Ratatouille

Very Good 4.0/5
(27 ratings)
Chicken Ratatouille

Served over rice, this delicious dish is loaded with vegetables and skinless chicken breasts, making it a lower fat, lower salt one-dish meal.

CALORIES: 253.8  |  FAT: 6.5g  |  PROTEIN: 31.5g  |  CARBS: 19.3g  |  FIBER: 6.3g
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Chicken and Rice Casserole

Very Good 4.5/5
(4 ratings)
Chicken and Rice Casserole

This dish is extra simple. And there should be leftovers for lunch the next day!!Submitted by: BRIANNAM04

CALORIES: 309.9  |  FAT: 8.9g  |  PROTEIN: 20g  |  CARBS: 37.1g  |  FIBER: 2.5g
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roasted vegetables

Very Good 4.3/5
(9 ratings)
roasted vegetables

Submitted by: AZDEBBERS

CALORIES: 95.3  |  FAT: 6.8g  |  PROTEIN: 1.7g  |  CARBS: 8.1g  |  FIBER: 2.3g
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Individual Fresh Peach Crisps

Very Good 4.3/5
(4 ratings)
Individual Fresh Peach Crisps

You can use brown sugar substitutes or less margarine to reduce calories. Yummy with light cool whip on top!Submitted by: CASSLS

CALORIES: 210.3  |  FAT: 5.9g  |  PROTEIN: 2.8g  |  CARBS: 37.2g  |  FIBER: 3.4g
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Papa's Cornbread

Very Good 4.8/5
(8 ratings)
Papa's Cornbread

Served hot by itself, with your favorite vegetable dish or even a stew. IMy husband enjoys cold cornbread crumbled up in a large glass with buttermilk poured over it served with a spoon for a snack or meal. He says, "It's Yummmy!"Submitted by: STRINGBEAN61

CALORIES: 107.9  |  FAT: 8.1g  |  PROTEIN: 2.4g  |  CARBS: 6.4g  |  FIBER: 0.2g
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Simple Salmon

Very Good 4.2/5
(6 ratings)
Simple Salmon

Easiest dish with the best resultsSubmitted by: RISALOSESIT

CALORIES: 212.4  |  FAT: 8.7g  |  PROTEIN: 26.7g  |  CARBS: 4.5g  |  FIBER: 0.3g
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Field Goal Guacamole

Very Good 4.2/5
(33 ratings)
Field Goal Guacamole

Turns chips and guac into a football field. We love this clever presentation! Submitted by: SPARK_RECIPES

CALORIES: 211.4  |  FAT: 15.3g  |  PROTEIN: 2.8g  |  CARBS: 18.1g  |  FIBER: 4.6g
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Easy Chicken a la King

Very Good 4.4/5
(5 ratings)
Easy Chicken a la King

A great dish that can use leftover, cooked chicken breast.Submitted by: EFHUNTIN

CALORIES: 192.8  |  FAT: 2.9g  |  PROTEIN: 25.1g  |  CARBS: 15.4g  |  FIBER: 2.7g
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Chicken Bake

Very Good 4.0/5
(16 ratings)
Chicken Bake

A casserole the whole family will love to eat.Submitted by: SNUFFY26

CALORIES: 212  |  FAT: 3.1g  |  PROTEIN: 19.1g  |  CARBS: 26.8g  |  FIBER: 2.9g
Full ingredient & nutrition information of the Chicken Bake Calories
Ground Beef and Shredded Potato Casserole

Very Good 4.0/5
(5 ratings)
Ground Beef and Shredded Potato Casserole

Submitted by: AUTHENTICMOM

CALORIES: 574.1  |  FAT: 33.9g  |  PROTEIN: 24.9g  |  CARBS: 42.6g  |  FIBER: 5.1g
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Pork Chops with Rice

Very Good 4.4/5
(5 ratings)
Pork Chops with Rice

My family loves this recipe. It is easy to make and is a good way to get your protein, carbs and veggies in one dish.Submitted by: BIGMAMA1219

CALORIES: 455.7  |  FAT: 12.9g  |  PROTEIN: 30g  |  CARBS: 53.2g  |  FIBER: 4.3g
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Chilaquiles Casserole

Very Good 4.2/5
(5 ratings)
Chilaquiles Casserole

Submitted by: TRUCKINGMAMA

CALORIES: 109.3  |  FAT: 5.6g  |  PROTEIN: 5.1g  |  CARBS: 10.9g  |  FIBER: 2.3g
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Easy Black Bean Veggie Casserole

Very Good 4.8/5
(5 ratings)
Easy Black Bean Veggie Casserole

I threw this together tonight with what I had in my house. You can reduce the sodium by draining and rinsing the beans (not accounted for here), but if you do that, you'll want to add about 1/4 cup of low-sodium vegetable or chicken stock to give it some moisture while it cooks. Play around and add more vegetables/seasonings, this is just what I had at the time.Submitted by: CMAXCA

CALORIES: 226.6  |  FAT: 4.1g  |  PROTEIN: 8.8g  |  CARBS: 37.1g  |  FIBER: 5.8g
Full ingredient & nutrition information of the Easy Black Bean Veggie Casserole Calories
Vegetable herb stuffing

Incredible! 5.0/5
(5 ratings)
Vegetable herb stuffing

A good vegetarian side dish for the holidays. Wheat bread works just as good, if not better.Submitted by: RYAMARIE

CALORIES: 146.5  |  FAT: 6.7g  |  PROTEIN: 2.9g  |  CARBS: 19.1g  |  FIBER: 2.5g
Full ingredient & nutrition information of the Vegetable herb stuffing Calories
Basic Pot Roast

Very Good 4.7/5
(6 ratings)
Basic Pot Roast

Super easy, but of so comforting. It's low in sodium and diabetic friendly.Submitted by: DIVAGLOW

CALORIES: 185.4  |  FAT: 3.5g  |  PROTEIN: 6.8g  |  CARBS: 33.1g  |  FIBER: 5.7g
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Italian Vegetable Bake

Very Good 4.0/5
(303 ratings)
Italian Vegetable Bake

This colorful low-sodium cholesterol-free vegetable baked dish is prepared without any added fat.

CALORIES: 37.2  |  FAT: 0.2g  |  PROTEIN: 1.8g  |  CARBS: 8.6g  |  FIBER: 2.6g
Full ingredient & nutrition information of the Italian Vegetable Bake Calories
New Orleans Red Beans

Good 3.7/5
(98 ratings)
New Orleans Red Beans

This vegetarian main dish is cholesterol-free, virtually fat-free, and chock full of vegetables.

CALORIES: 187.2  |  FAT: 0.8g  |  PROTEIN: 10.9g  |  CARBS: 35.4g  |  FIBER: 13.7g
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Hearty Beef & Vegetable Stew

Very Good 4.3/5
(229 ratings)
Hearty Beef & Vegetable Stew

A heart-healthy one-dish meal made with lean top round beef, lots of vegetables, and an aromatic herb mixture.

CALORIES: 384.7  |  FAT: 13.9g  |  PROTEIN: 43.7g  |  CARBS: 20.6g  |  FIBER: 5.7g
Full ingredient & nutrition information of the Hearty Beef & Vegetable Stew Calories