Strawberry, Cherry & Apple Organic Smoothie
Kefir is the probiotic kind, cherries contain anthocyanosides and are very good at lowering uric acid (helpful for anti-inflammation). Almonds rich in flavonoids, stabilize blood sugar and vitamin E. Whole apple great for it's fiber content. Raw apples contain phenolics, which help neutralize free radicals. Honey is a great antibacterial.
CALORIES: 486.7 |
FAT: 9.8g |
PROTEIN: 15.5g |
CARBS: 86.4g |