Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 84.0
Total Fat 0.7 g
Saturated Fat 0.4 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.2 g
Cholesterol 1.6 mg
Sodium 10.3 mg
Potassium 253.9 mg
Total Carbohydrate 19.7 g
Dietary Fiber 2.0 g
Sugars 8.1 g
Protein 1.3 g
Vitamin A 1.8 %
Vitamin B-12 0.0 %
Vitamin B-6 12.4 %
Vitamin C 40.5 %
Vitamin D 2.1 %
Vitamin E 1.2 %
Calcium 3.5 %
Copper 3.5 %
Folate 3.9 %
Iron 3.2 %
Magnesium 4.4 %
Manganese 11.4 %
Niacin 2.3 %
Pantothenic Acid 1.7 %
Phosphorus 1.6 %
Riboflavin 3.6 %
Selenium 1.1 %
Thiamin 2.2 %
Zinc 0.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Strawberry Banana Mango Apple Smoothie

View the full Strawberry Banana Mango Apple Smoothie Recipe & Instructions
Submitted by: UMMJIHAD
TAGS:  Desserts |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Strawberry Banana Mango Apple Smoothie

35 calories of Banana, fresh, (0.33 medium (7" to 7-7/8" long))

17 calories of Strawberries, frozen, unsweetened, (0.33 cup, unthawed)

11 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.08 cup)

11 calories of Mango Juice, (0.17 serving)

9 calories of Apple juice, unsweetened, (0.08 cup)


No nutrition or calorie comments found.