APPLE STRAWBERRY SMOOTHIE - GREEN CLEANSE DAY 2


3 of 5 (1)
member ratings
Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 284.7
  • Total Fat: 3.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 93.6 mg
  • Total Carbs: 60.1 g
  • Dietary Fiber: 12.5 g
  • Protein: 13.2 g

View full nutritional breakdown of APPLE STRAWBERRY SMOOTHIE - GREEN CLEANSE DAY 2 calories by ingredient


Introduction

APPLE STRAWBERRY SMOOTHIE - GREEN CLEANSE DAY 2 APPLE STRAWBERRY SMOOTHIE - GREEN CLEANSE DAY 2
Number of Servings: 2

Ingredients

    3 handfuls of mixed greens
    2 cups of water
    1 Gala Apple - cored/cubed
    1 Granny Smith Apple - cored/cubed
    1.5 c Frozen Strawberries
    1 Banana, chunked
    2 tbsp Flaxseed
    1 scoop Vegan Protein Powder, SunWarrior

Directions

blend water and greens until they become a juice - add other remaining ingredients and blend til it's as thin as you want it. 2 truvia packets are good - you can add more if you want it sweeter.

Serving Size: makes 2 - 3 smoothies (bfast and lunch, or, split over bfast/lunch/dinner)

Number of Servings: 2

Recipe submitted by SparkPeople user MTINGLER.

TAGS:  Snacks | Drink | Snacks Drink |

Member Ratings For This Recipe


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    Good
    This is a good recipe. - 5/12/15