Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 284.7 | Total Fat | 3.6 g |
|---|---|
| Saturated Fat | 0.4 g |
| Polyunsaturated Fat | 1.9 g |
| Monounsaturated Fat | 0.6 g |
| Cholesterol | 0.0 mg |
| Sodium | 93.6 mg |
| Potassium | 603.8 mg |
| Total Carbohydrate | 60.1 g |
| Dietary Fiber | 12.5 g |
| Sugars | 32.8 g |
| Protein | 13.2 g |
| Vitamin A | 47.1 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 21.3 % |
| Vitamin C | 97.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.5 % |
| Calcium | 11.7 % |
| Copper | 7.1 % |
| Folate | 7.9 % |
| Iron | 21.8 % |
| Magnesium | 8.7 % |
| Manganese | 21.4 % |
| Niacin | 4.4 % |
| Pantothenic Acid | 3.0 % |
| Phosphorus | 2.8 % |
| Riboflavin | 6.5 % |
| Selenium | 2.2 % |
| Thiamin | 3.7 % |
| Zinc | 1.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in APPLE STRAWBERRY SMOOTHIE - GREEN CLEANSE DAY 2
View the full APPLE STRAWBERRY SMOOTHIE - GREEN CLEANSE DAY 2 Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of APPLE STRAWBERRY SMOOTHIE - GREEN CLEANSE DAY 2
61 calories of Banana, fresh, (0.50 large (8" to 8-7/8" long))
48 calories of Apple, Gala (medium), (0.50 serving)
48 calories of Granny smith apple - 1 med. apple, (0.50 serving)
40 calories of flaxseed - whole foods - organic finely ground, (0.50 serving)
39 calories of Strawberries, frozen, unsweetened, (0.75 cup, unthawed)
35 calories of sun warrior protein - natural - vegan serving size is 1 scoop, (0.50 serving)
15 calories of Green Giant Spring Mix Salad, (1.50 cup)
0 calories of Water, tap, (1 cup (8 fl oz))
0 calories of Truvia Natural Sweetener, (1 serving)
Calories per serving of APPLE STRAWBERRY SMOOTHIE - GREEN CLEANSE DAY 2
61 calories of Banana, fresh, (0.50 large (8" to 8-7/8" long))
48 calories of Apple, Gala (medium), (0.50 serving)
48 calories of Granny smith apple - 1 med. apple, (0.50 serving)
40 calories of flaxseed - whole foods - organic finely ground, (0.50 serving)
39 calories of Strawberries, frozen, unsweetened, (0.75 cup, unthawed)
35 calories of sun warrior protein - natural - vegan serving size is 1 scoop, (0.50 serving)
15 calories of Green Giant Spring Mix Salad, (1.50 cup)
0 calories of Water, tap, (1 cup (8 fl oz))
0 calories of Truvia Natural Sweetener, (1 serving)
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