Apple strawberry green smoothie (day2 10-day green smoothie cleanse)

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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 175.6
  • Total Fat: 3.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 39.5 mg
  • Total Carbs: 33.9 g
  • Dietary Fiber: 8.4 g
  • Protein: 8.5 g

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Introduction

Apple strawberry green smoothie Apple strawberry green smoothie
Number of Servings: 3

Ingredients

    85 gram(s) Spring mix organic earthbound farm (85g)
    2 cup (8 fl oz) Water, tap
    1 medium (7" to 7-7/8" long) Banana, fresh
    2 medium (2-3/4" dia) (approx 3 Apples, fresh with skin
    1.5 cup, unthawed Strawberries, frozen, unsweetened
    2 tbsp *Flax Seed
    23 gram(s) Protein powder raw (garden of life 1scoop=23g)

Directions

Add all to blender and blend till smooth

Serving Size: Makes about 3 12 oz servings

Number of Servings: 3

Recipe submitted by SparkPeople user SWEETSCOTCH.

TAGS:  Vegetarian Meals |

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