Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 133.7
Total Fat 0.3 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.0 g
Cholesterol 1.0 mg
Sodium 22.0 mg
Potassium 527.3 mg
Total Carbohydrate 31.3 g
Dietary Fiber 1.8 g
Sugars 14.5 g
Protein 2.9 g
Vitamin A 0.9 %
Vitamin B-12 0.0 %
Vitamin B-6 17.3 %
Vitamin C 90.3 %
Vitamin D 0.0 %
Vitamin E 0.8 %
Calcium 16.6 %
Copper 3.2 %
Folate 11.0 %
Iron 1.4 %
Magnesium 7.3 %
Manganese 7.3 %
Niacin 2.6 %
Pantothenic Acid 2.1 %
Phosphorus 1.5 %
Riboflavin 3.9 %
Selenium 1.0 %
Thiamin 6.8 %
Zinc 0.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Banana,strawberry,apple,orange Smoothie

View the full Banana,strawberry,apple,orange Smoothie Recipe & Instructions
Submitted by: JANAY5

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Banana,strawberry,apple,orange Smoothie

55 calories of Florida's Natural, Orange Juice Plus Calcium with Added Vitamin D, 8 fl oz, (0.50 serving)

45 calories of Banana, fresh, (0.50 small (6" to 6-7/8" long))

23 calories of Yoplait Light Fat Free Yogurt, Apple Turnover, (1.50 oz)

7 calories of Strawberries, fresh, (2 medium (1-1/4" dia))


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