Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 478.3 | Total Fat | 8.1 g |
|---|---|
| Saturated Fat | 2.3 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 30.0 mg |
| Sodium | 104.8 mg |
| Potassium | 1,047.4 mg |
| Total Carbohydrate | 78.0 g |
| Dietary Fiber | 6.1 g |
| Sugars | 25.0 g |
| Protein | 28.8 g |
| Vitamin A | 3.2 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 42.4 % |
| Vitamin C | 168.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.4 % |
| Calcium | 33.5 % |
| Copper | 11.9 % |
| Folate | 23.5 % |
| Iron | 4.1 % |
| Magnesium | 17.9 % |
| Manganese | 79.6 % |
| Niacin | 7.7 % |
| Pantothenic Acid | 4.8 % |
| Phosphorus | 3.4 % |
| Riboflavin | 10.0 % |
| Selenium | 2.9 % |
| Thiamin | 19.8 % |
| Zinc | 2.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Kevin's Berrylicious Pro-Anti-OxSmoothie
View the full Kevin's Berrylicious Pro-Anti-OxSmoothie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Kevin's Berrylicious Pro-Anti-OxSmoothie
120 calories of 100% Whey Gold Standard (Banana Flavored), (1 serving)
110 calories of Florida's Natural, Orange Juice Plus Calcium with Added Vitamin D, 8 fl oz, (1 serving)
105 calories of Banana, fresh, (1 medium (7" to 7-7/8" long))
75 calories of Sambazon Acai (Unsweetened), (1 serving)
38 calories of Pineapple, fresh, (0.50 cup, diced)
27 calories of Blueberries, fresh, (0.33 cup)
Calories per serving of Kevin's Berrylicious Pro-Anti-OxSmoothie
120 calories of 100% Whey Gold Standard (Banana Flavored), (1 serving)
110 calories of Florida's Natural, Orange Juice Plus Calcium with Added Vitamin D, 8 fl oz, (1 serving)
105 calories of Banana, fresh, (1 medium (7" to 7-7/8" long))
75 calories of Sambazon Acai (Unsweetened), (1 serving)
38 calories of Pineapple, fresh, (0.50 cup, diced)
27 calories of Blueberries, fresh, (0.33 cup)
Nutrition & Calorie Comments