(4 Recipes)

Pork Milanese Recipes

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Member Recipes for Pork Milanese

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Pork Milanese

CALORIES: 327.8 | FAT: 14.9g | PROTEIN: 22g | CARBS: 25.5g | FIBER: 1.1g

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Pork Milanese - 2 2.5oz pieces = 1 serving

Can just have one piece for less cals!! I chose very small thin pieces of pork at the store. Also, put slighty more than required for your dredging station for easier breading and just toss the rest away.

CALORIES: 471.9 | FAT: 22.3g | PROTEIN: 45.2g | CARBS: 19.9g | FIBER: 0.8g

Full ingredient & nutrition information of the Pork Milanese - 2 2.5oz pieces = 1 serving Calories

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Pork Milanese

CALORIES: 358.7 | FAT: 24.6g | PROTEIN: 26.7g | CARBS: 8.3g | FIBER: 0.4g

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Pork Milanese with Lemon Arugula, Hot Cooked or Cold Salad

I adapted this recipe for a hot dish, as well as a cold salad - made it healthy!

CALORIES: 347.2 | FAT: 20.8g | PROTEIN: 31.9g | CARBS: 8.7g | FIBER: 3.7g

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