Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
| Calories | 238.2 | Total Fat | 8.2 g |
|---|---|
| Saturated Fat | 0.8 g |
| Polyunsaturated Fat | 1.8 g |
| Monounsaturated Fat | 3.5 g |
| Cholesterol | 35.5 mg |
| Sodium | 143.8 mg |
| Potassium | 100.0 mg |
| Total Carbohydrate | 38.3 g |
| Dietary Fiber | 3.0 g |
| Sugars | 20.8 g |
| Protein | 4.4 g |
| Vitamin A | 64.8 % | Vitamin B-12 | 1.4 % |
|---|---|
| Vitamin B-6 | 5.2 % |
| Vitamin C | 5.4 % |
| Vitamin D | 1.1 % |
| Vitamin E | 5.4 % |
| Calcium | 6.5 % |
| Copper | 6.7 % |
| Folate | 9.5 % |
| Iron | 11.8 % |
| Magnesium | 3.6 % |
| Manganese | 25.3 % |
| Niacin | 5.8 % |
| Pantothenic Acid | 3.6 % |
| Phosphorus | 5.6 % |
| Riboflavin | 8.1 % |
| Selenium | 14.1 % |
| Thiamin | 10.9 % |
| Zinc | 2.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in BREO Pumpkin Bread
View the full BREO Pumpkin Bread Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of BREO Pumpkin Bread
59 calories of Flour, white, (0.13 cup)
38 calories of Granulated Sugar, (0.05 cup)
29 calories of Molassas - cup, (0.03 cup)
25 calories of Pecans, (0.03 cup, chopped)
23 calories of Organic Cold Milled Flax - Ground Golden Flax Seed, (0.67 tbsp)
19 calories of Canola Oil, (0.01 cup)
16 calories of SunMaid Raisin, (0.03 cup)
12 calories of Egg, fresh, whole, raw, (0.17 large)
7 calories of Pumpkin, canned, without salt, (0.08 cup)
3 calories of Florida's Natural, Orange Juice Plus Calcium with Added Vitamin D, 8 fl oz, (0.03 serving)
2 calories of Pumpkin Pie spice, (0.08 tbsp)
0 calories of Baking Powder, (0.04 tsp)
0 calories of Baking Soda, (0.08 tsp)
Calories per serving of BREO Pumpkin Bread
59 calories of Flour, white, (0.13 cup)
38 calories of Granulated Sugar, (0.05 cup)
29 calories of Molassas - cup, (0.03 cup)
25 calories of Pecans, (0.03 cup, chopped)
23 calories of Organic Cold Milled Flax - Ground Golden Flax Seed, (0.67 tbsp)
19 calories of Canola Oil, (0.01 cup)
16 calories of SunMaid Raisin, (0.03 cup)
12 calories of Egg, fresh, whole, raw, (0.17 large)
7 calories of Pumpkin, canned, without salt, (0.08 cup)
3 calories of Florida's Natural, Orange Juice Plus Calcium with Added Vitamin D, 8 fl oz, (0.03 serving)
2 calories of Pumpkin Pie spice, (0.08 tbsp)
0 calories of Baking Powder, (0.04 tsp)
0 calories of Baking Soda, (0.08 tsp)
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