Four Fruit Smoothie (Apple, Mango, Strawberry, Pineapple) with Black Currant Juice
 with Black Currant Juice Recipe){kind=link}
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 172.4
- Total Fat: 0.2 g
- Cholesterol: 0.0 mg
- Sodium: 4.5 mg
- Total Carbs: 44.7 g
- Dietary Fiber: 3.2 g
- Protein: 0.5 g
View full nutritional breakdown of Four Fruit Smoothie (Apple, Mango, Strawberry, Pineapple) with Black Currant Juice calories by ingredient
Introduction
Nice fruit concoction, easily varied, that fills and cools on a hot summer day. Nice fruit concoction, easily varied, that fills and cools on a hot summer day.Number of Servings: 4
Ingredients
-
6 berry Strawberries, frozen, unsweetened
285 gram(s) Dole Pineapple Slices in 100% Pineapple Juice
8 oz Dole Pineapple Juice 100% juice
1 cup PineHill Black Currant Juice (from Concentrate)
2 tsp unpacked Brown Sugar
1 fruit without refuse Mangos
2 small (2-1/2" dia) (approx 4 p Apples, fresh with skin
Directions
Blend well and enjoy!
Serving Size: Makes 4 servings about one cup each.
Number of Servings: 4
Recipe submitted by SparkPeople user CRHYSG.
Serving Size: Makes 4 servings about one cup each.
Number of Servings: 4
Recipe submitted by SparkPeople user CRHYSG.