Kale, Apple, Strawberry, Tangerine Smoothie

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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 133.3
  • Total Fat: 1.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 34.4 mg
  • Total Carbs: 24.3 g
  • Dietary Fiber: 5.7 g
  • Protein: 9.5 g

View full nutritional breakdown of Kale, Apple, Strawberry, Tangerine Smoothie calories by ingredient



Number of Servings: 3

Ingredients

    2 cups of filtered tap water
    1 cup frozen unsweetened strawberries
    2 cups of Kale
    1 scoop Orac Protein Greens
    1 large apple
    1 tangerine

Directions

Throw all ingredients in a vita-mix for 2 mins on high and drink.

Number of Servings: 3

Recipe submitted by SparkPeople user AKEMOMMY.