Apple & Strawberry Smoothie

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 97.9
  • Total Fat: 0.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 21.2 mg
  • Total Carbs: 13.6 g
  • Dietary Fiber: 2.3 g
  • Protein: 0.7 g

View full nutritional breakdown of Apple & Strawberry Smoothie calories by ingredient
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Introduction

Quick refreshing snack Quick refreshing snack
Number of Servings: 1

Ingredients

    1/2 cup Unsweetened Applesauce
    2 tbsp plain non-fat yogurt
    1/2 cup frozen strawberries

Directions

place all ingredients into a blender, and puree.

Number of Servings: 1

Recipe submitted by SparkPeople user SLOADMAN.

TAGS:  Snacks |

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