(Top 500 Recipes)

Sea Food Recipes

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Member Recipes for Sea Food

Flourless Chocolate Chip Chickpea Blondies

Very Good 4.1/5
(65 ratings)
Flourless Chocolate Chip Chickpea Blondies

Gluten free and dairy free if using dairy-free chips.

CALORIES: 89.7  |  FAT: 5.3g  |  PROTEIN: 1.3g  |  CARBS: 10.6g  |  FIBER: 1.5g
Full ingredient & nutrition information of the Flourless Chocolate Chip Chickpea Blondies Calories
Best Tuna Salad

Good 3.8/5
(6 ratings)
Best Tuna Salad

Tasted the best Tuna ever? Try this recipe and you will not regret!

CALORIES: 490.7  |  FAT: 12.7g  |  PROTEIN: 47.2g  |  CARBS: 49.9g  |  FIBER: 9.3g
Full ingredient & nutrition information of the Best Tuna Salad Calories
Eggplant Hummus with Flat Bread

Very Good 4.5/5
(4 ratings)
Eggplant Hummus with Flat Bread

A great zesty start to any dinner party, its like baba ganouche only Indian inspired.

CALORIES: 248.1  |  FAT: 10.6g  |  PROTEIN: 5.9g  |  CARBS: 37.3g  |  FIBER: 7.7g
Full ingredient & nutrition information of the Eggplant Hummus with Flat Bread Calories
Raw Cupcakes

Very Good 4.4/5
(10 ratings)
Raw Cupcakes

Nutritional information calculated with coconut icing only.

CALORIES: 246.7  |  FAT: 14.1g  |  PROTEIN: 3.2g  |  CARBS: 32g  |  FIBER: 4.5g
Full ingredient & nutrition information of the Raw Cupcakes Calories
Broiled Sea Bass with Pineapple-Chili Basil Glaze

Very Good 4.6/5
(12 ratings)
Broiled Sea Bass with Pineapple-Chili Basil Glaze

Broiled Sea Bass with Pineapple-Chili Basil Glaze

CALORIES: 149.5  |  FAT: 2.6g  |  PROTEIN: 23.8g  |  CARBS: 8.4g  |  FIBER: 0.3g
Full ingredient & nutrition information of the Broiled Sea Bass with Pineapple-Chili Basil Glaze Calories
Baked Fish

Very Good 4.5/5
(8 ratings)
Baked Fish

Wrapped in Foil & baked it is wonderful.

CALORIES: 187.4  |  FAT: 6.5g  |  PROTEIN: 30.5g  |  CARBS: 0.2g  |  FIBER: 0.1g
Full ingredient & nutrition information of the Baked Fish Calories
Crackers - Wheat / Gluten / Yeast Free

Very Good 4.3/5
(15 ratings)
Crackers - Wheat / Gluten / Yeast Free

Wonderfully delicious and simple to make cracker. Play with different flour / spice combinations besides the suggested ones.

CALORIES: 163.3  |  FAT: 3.3g  |  PROTEIN: 2.9g  |  CARBS: 30.2g  |  FIBER: 1.8g
Full ingredient & nutrition information of the Crackers - Wheat / Gluten / Yeast Free Calories
Fennel with Carrot and Potato Soup

Very Good 4.3/5
(4 ratings)
Fennel with Carrot and Potato Soup

Sweet, warm, and creamy, this soup is a crowd-pleaser.

CALORIES: 131.8  |  FAT: 2.6g  |  PROTEIN: 3.5g  |  CARBS: 24.4g  |  FIBER: 4.3g
Full ingredient & nutrition information of the Fennel with Carrot and Potato Soup Calories
Quinoa with Caramelized Red Onion, Bell Peppers and Garlic

Very Good 4.5/5
(4 ratings)
Quinoa with Caramelized Red Onion, Bell Peppers and Garlic

From "For the love of cooking"
http://fortheloveofcooking-rec
ipes.blogspot.com/2009/09/quinoa-with-
caramelzied-red-onion-bell.html

CALORIES: 133.5  |  FAT: 2.7g  |  PROTEIN: 4.4g  |  CARBS: 23.4g  |  FIBER: 2.7g
Full ingredient & nutrition information of the Quinoa with Caramelized Red Onion, Bell Peppers and Garlic Calories
Hot & Sweet Ginger Garlic Chicken

Good 3.9/5
(28 ratings)
Hot & Sweet Ginger Garlic Chicken

This flavorful chicken tastes great alongside roasted root veggies or sauteed greens!

CALORIES: 230.8  |  FAT: 10g  |  PROTEIN: 27.4g  |  CARBS: 6g  |  FIBER: 0.4g
Full ingredient & nutrition information of the Hot & Sweet Ginger Garlic Chicken Calories
Seared Scallops with Minted Pea Puree

Very Good 4.7/5
(13 ratings)
Seared Scallops with Minted Pea Puree

Not only is this dish pretty on the plate, it's quick and easy to make.

CALORIES: 172.2  |  FAT: 1.4g  |  PROTEIN: 21.8g  |  CARBS: 16.2g  |  FIBER: 4g
Full ingredient & nutrition information of the Seared Scallops with Minted Pea Puree Calories
Tuna Salad

Very Good 4.3/5
(6 ratings)
Tuna Salad

A Family Favorite

CALORIES: 288.1  |  FAT: 14g  |  PROTEIN: 32.4g  |  CARBS: 2g  |  FIBER: 0.3g
Full ingredient & nutrition information of the Tuna Salad Calories
SPARKtacular Salad Dressing &Marinade!

Good 3.7/5
(6 ratings)
SPARKtacular Salad Dressing &Marinade!

A SPARKtacular choice, you probably have most ingredients on hand! This versatile dressing taste great with almost any green salad. You can also marinade meat, such as chicken, for grilling!

CALORIES: 20  |  FAT: 2.2g  |  PROTEIN: 0g  |  CARBS: 0.3g  |  FIBER: 0g
Full ingredient & nutrition information of the SPARKtacular Salad Dressing &Marinade! Calories
shrimp, spinach and linguine with olive oil and garlic

Very Good 4.5/5
(17 ratings)
shrimp, spinach and linguine with olive oil and garlic

CALORIES: 265.8  |  FAT: 10.5g  |  PROTEIN: 20.1g  |  CARBS: 25.9g  |  FIBER: 4.3g
Full ingredient & nutrition information of the shrimp, spinach and linguine with olive oil and garlic Calories
Roasted seasoned chickpeas

Very Good 4.7/5
(12 ratings)
Roasted seasoned chickpeas

Vary the seasoning to try different flavours. Result should be crunchy, mostly dried chickpeas.

CALORIES: 119  |  FAT: 3.4g  |  PROTEIN: 4.1g  |  CARBS: 18.8g  |  FIBER: 3.9g
Full ingredient & nutrition information of the Roasted seasoned chickpeas Calories
Lentil Salad

Very Good 4.6/5
(5 ratings)
Lentil Salad

Refreshing and Satisfying

CALORIES: 108.4  |  FAT: 3.8g  |  PROTEIN: 5.3g  |  CARBS: 14.7g  |  FIBER: 4.9g
Full ingredient & nutrition information of the Lentil Salad Calories
Chickpeas Burger

Very Good 4.5/5
(4 ratings)
Chickpeas Burger

This is a low calorie chick peas burger

CALORIES: 165.9  |  FAT: 7.2g  |  PROTEIN: 7.2g  |  CARBS: 18.9g  |  FIBER: 3.9g
Full ingredient & nutrition information of the Chickpeas Burger Calories
Rosemary and Garlic Roasted Pork Tenderloin

Very Good 4.3/5
(14 ratings)
Rosemary and Garlic Roasted Pork Tenderloin

Very quick and easy. Elegant enough for company. Simple enough for a weeknight.

CALORIES: 233.9  |  FAT: 10.4g  |  PROTEIN: 32g  |  CARBS: 1.1g  |  FIBER: 0.1g
Full ingredient & nutrition information of the Rosemary and Garlic Roasted Pork Tenderloin Calories
Potato Puff with Crab

Very Good 4.6/5
(8 ratings)
Potato Puff with Crab

This is a favourite in my house. It may sound weird but it is really good. We eat it for dinner, but it would be good for brunch.

(I use the fake crab ... "sea legs" and like it more! I have also made it with cooked chicken)

CALORIES: 276.5  |  FAT: 7.3g  |  PROTEIN: 18.4g  |  CARBS: 35.4g  |  FIBER: 2.2g
Full ingredient & nutrition information of the Potato Puff with Crab Calories
Crispy Baked Kale

Very Good 4.9/5
(8 ratings)
Crispy Baked Kale

A simple and delicious way to enjoy kale.

CALORIES: 90.4  |  FAT: 5.2g  |  PROTEIN: 3.4g  |  CARBS: 10.4g  |  FIBER: 3.5g
Full ingredient & nutrition information of the Crispy Baked Kale Calories
Quinoa Tabbouleh

Incredible! 5.0/5
(5 ratings)
Quinoa Tabbouleh

CALORIES: 147.8  |  FAT: 5.6g  |  PROTEIN: 7.6g  |  CARBS: 38.5g  |  FIBER: 4.3g
Full ingredient & nutrition information of the Quinoa Tabbouleh Calories
Basic Baked Eggplant

Very Good 4.6/5
(8 ratings)
Basic Baked Eggplant

This recipe is a jumping off point. Season as you wish. Sprinkle with herbs of your choice and/or Parmesan cheese. I like it with a little salt, pepper and garlic powder.

CALORIES: 35.8  |  FAT: 0.2g  |  PROTEIN: 1.4g  |  CARBS: 8.4g  |  FIBER: 3.4g
Full ingredient & nutrition information of the Basic Baked Eggplant Calories
Skinny Eggplant Parmigiana

Very Good 4.6/5
(5 ratings)
Skinny Eggplant Parmigiana

This version is baked, not fried. I did use some Pam spray to help the breadcrumbs stick though. It really kicked my craving!

CALORIES: 133  |  FAT: 2.7g  |  PROTEIN: 6.7g  |  CARBS: 23.1g  |  FIBER: 5.9g
Full ingredient & nutrition information of the Skinny Eggplant Parmigiana Calories
Parmesan-Roasted Baby Red Potatoes

Very Good 4.7/5
(6 ratings)
Parmesan-Roasted Baby Red Potatoes

Easy healthy side dish with lots of taste and texture.

CALORIES: 149  |  FAT: 7.3g  |  PROTEIN: 7.3g  |  CARBS: 14.9g  |  FIBER: 2.1g
Full ingredient & nutrition information of the Parmesan-Roasted Baby Red Potatoes Calories
Mint Chocolate Chip-Oat Cookies

Very Good 4.3/5
(86 ratings)
Mint Chocolate Chip-Oat Cookies

You'll never know these cookies are lower in fat! Customize your cookies by using any flavor of "chips" you prefer!

CALORIES: 69.2  |  FAT: 2.9g  |  PROTEIN: 0.8g  |  CARBS: 12.5g  |  FIBER: 0.3g
Full ingredient & nutrition information of the Mint Chocolate Chip-Oat Cookies Calories
Carrot Cake Protein Bars

Very Good 4.7/5
(14 ratings)
Carrot Cake Protein Bars

That's right—you can get more protein by eating carrot cake! Two of these carrot cake protein bars pack in 10 grams of filling protein.

CALORIES: 53.2  |  FAT: 0.7g  |  PROTEIN: 5.2g  |  CARBS: 6.7g  |  FIBER: 0.8g
Full ingredient & nutrition information of the Carrot Cake Protein Bars Calories
Smoked paprika sweet potatoes

Very Good 4.5/5
(10 ratings)
Smoked paprika sweet potatoes

2tbsp olive oil
1/2 tsp sea salt
1tsp smoked paprika
ground black pepper
350g sweet potatoes

CALORIES: 225.1  |  FAT: 13.8g  |  PROTEIN: 2.5g  |  CARBS: 24.2g  |  FIBER: 4.2g
Full ingredient & nutrition information of the Smoked paprika sweet potatoes Calories
Pineapple Angel Food Cake

Very Good 4.5/5
(224 ratings)
Pineapple Angel Food Cake

Just two ingredients create this light and delicious dessert!

CALORIES: 147.9  |  FAT: 0.2g  |  PROTEIN: 3.1g  |  CARBS: 34.6g  |  FIBER: 0.4g
Full ingredient & nutrition information of the Pineapple Angel Food Cake Calories
Angel Food Cake with /Pineapple

Very Good 4.3/5
(8 ratings)
Angel Food Cake with /Pineapple

Easiest cake you'll ever make!

CALORIES: 128.5  |  FAT: 0.2g  |  PROTEIN: 3.1g  |  CARBS: 29.4g  |  FIBER: 0.1g
Full ingredient & nutrition information of the Angel Food Cake with /Pineapple Calories
Angel Food Cookies

Good 3.5/5
(6 ratings)
Angel Food Cookies

Light and Healthy

CALORIES: 122  |  FAT: 3.1g  |  PROTEIN: 1.5g  |  CARBS: 20.2g  |  FIBER: 0g
Full ingredient & nutrition information of the Angel Food Cookies Calories