Nutrition Facts
Servings Per Recipe: 40
Serving Size: 1 serving
Amount Per Serving
  • Calories 69.2
  • Total Fat 2.9 g
  • Saturated Fat 1.5 g
  • Polyunsaturated Fat 0.8 g
  • Monounsaturated Fat 0.5 g
  • Cholesterol 11.4 mg
  • Sodium 53.6 mg
  • Potassium 25.1 mg
  • Total Carbohydrate 12.5 g
  • Dietary Fiber 0.3 g
  • Sugars 9.4 g
  • Protein 0.8 g
  • Vitamin A 0.5 %
  • Vitamin B-12 0.5 %
  • Vitamin B-6 0.2 %
  • Vitamin C 0.0 %
  • Vitamin D 0.2 %
  • Vitamin E 0.1 %
  • Calcium 1.3 %
  • Copper 0.9 %
  • Folate 1.0 %
  • Iron 1.6 %
  • Magnesium 0.5 %
  • Manganese 1.4 %
  • Niacin 0.5 %
  • Pantothenic Acid 0.3 %
  • Phosphorus 1.0 %
  • Riboflavin 1.1 %
  • Selenium 1.0 %
  • Thiamin 1.0 %
  • Zinc 0.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Mint Chocolate Chip-Oat Cookies

View the full Mint Chocolate Chip-Oat Cookies Recipe & Instructions
Submitted by: PHULLER

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mint Chocolate Chip-Oat Cookies

25 calories of Brown Sugar, (0.03 cup, packed)

18 calories of Nestle Dark Choclate and Mint Morsels, (3.50 gram(s))

10 calories of I Can't Believe It's Not Butter Cooking and Baking Blend, (0.10 tbsp)

6 calories of Low fat cream cheese, (0.01 cup)

5 calories of Wheat flour, white, all-purpose, enriched, calcium-fortified, (0.01 cup)

5 calories of *Oat Flour (1/3 cup), (1.13 gram(s))

4 calories of Whole Wheat Flour, (0.01 cup)

3 calories of Egg Yolk, (0.05 large)

0 calories of Vanilla Extract, (0.02 tsp)

0 calories of Baking Soda, (0.02 tsp)

0 calories of sea salt, (0.01 tsp)


Nutrition & Calorie Comments  

Made these today. Subbed Splenda brown sugar and they are great. I'm taking them to a cookie exchange at church Saturday. I think they will be a hit. Submitted by:
REDROBIN47
(12/14/17)
report inappropriate
Seems silly to use dark chocolate and then add sugar Submitted by:
RO2BENT
(11/13/17)
report inappropriate
Not a big fan of mint, but the calories per cookie is great! Submitted by:
GEORGE815
(4/19/17)
report inappropriate
Use the Splenda brown sugar. Well worth it! Submitted by:
1HAPPYSPIRIT
(3/23/17)
report inappropriate
Made with butter, but since it's a small amount, I hope it doesn't makes too much difference in the nutrition values. Very tasty! A little hard to get off the pan, need to figure out the best strategy for that, but will definitely be making again. Submitted by:
SONFIRE2B
(11/22/15)
report inappropriate
Good! But I find the light mint green chips a little strange looking. Maybe because I've never seen before? I think I might just prefer dark chips and mint flavoring. I did use my own mix of Splenda brown sugar. Submitted by:
ALILDUCKLING
(2/24/15)
report inappropriate
WOW! I finally found a low fat cookie recipe that works. I made this into basic chocolate chip cookies, and instead of butter, I used unsweetened apple sauce. These are fantastic! Submitted by:
MIKEHEN
(12/7/14)
report inappropriate
These were awesome, did not taste "diet" at all- even to the guys who devoured them. I substituted Splenda brown sugar blend & couldn't tell at all in the taste. Submitted by:
DTERMINEDGIRL
(2/20/13)
report inappropriate
Delicious! I, too, used the Splenda brown sugar, switched the amount of white flour with the whole wheat and used coconut flour instead of the oats. The grandkids loved it! Substituted semi-sweet chocloate chips andused vanilla flavoring. Will definitely be trying it with the oat flour at some point Submitted by:
YVONNEINVA
(1/5/13)
report inappropriate
I want to try this as a cookie without the chocolate. Maybe some finely diced dried fruit instead of some of the sugar. Any ideas or advice? Submitted by:
CMFARRELL36
(12/9/12)
report inappropriate
My only substitution was Splenda Brown Sugar. They are delicious!!! Thank You. Submitted by:
PATRICIAANN46
(12/9/12)
report inappropriate
Nice switch up of the standard chocolate chip recipe adding more fiber with the oat flour! Submitted by:
GREATDESTINY
(10/1/12)
report inappropriate
This recipe is so good that even after reducing the sugar and shortening it still tasted GREAT! Using a tablespoon cookie scoop, I got 30 cookies out of the recipe. The combination of oat and whole wheat flour gives the cookies a nice texture. Thanks PHULLER! Submitted by:
EUSTYV
(12/19/11)
report inappropriate
Splenda makes a brown sugar and you use half the amount of regular brown sugar, which saves not only calories but also cuts down on the sugar! I've used it for several years and you can't tell the difference. Splenda also makes a white sugar for baking that you use half the amount of as well. Submitted by:
SUZL51
(12/6/11)
report inappropriate
I substituted Ideal calorie free brown sugar. Worked great! Submitted by:
ALBATES2
(12/11/10)
report inappropriate