Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories 53.2
Total Fat 0.7 g
Saturated Fat 0.2 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 3.8 mg
Sodium 69.4 mg
Potassium 1.0 mg
Total Carbohydrate 6.7 g
Dietary Fiber 0.8 g
Sugars 0.2 g
Protein 5.2 g
Vitamin A 0.0 %
Vitamin B-12 0.0 %
Vitamin B-6 0.0 %
Vitamin C 0.1 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 17.9 %
Copper 0.0 %
Folate 0.0 %
Iron 1.9 %
Magnesium 0.0 %
Manganese 0.1 %
Niacin 0.0 %
Pantothenic Acid 0.0 %
Phosphorus 0.0 %
Riboflavin 0.0 %
Selenium 0.0 %
Thiamin 0.0 %
Zinc 0.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Carrot Cake Protein Bars

View the full Carrot Cake Protein Bars Recipe & Instructions
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Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Carrot Cake Protein Bars

29 calories of Flour, oat, (0.06 cup)

16 calories of Optimum Nutrition 100% Whey Protein - Vanilla Ice Cream, (0.13 serving)

4 calories of Egg white, fresh, (0.25 large)

4 calories of carrot baby food, (0.06 serving)

0 calories of Allspice, (0.02 tbsp)

0 calories of Baking Soda, (0.03 tsp)

0 calories of Splenda, (2.25 tsp)


Nutrition & Calorie Comments  

They are a little rubbery and have a bit of an aftertaste due to the artificial sweetener. Still, they are good, and I like the amount of protein per bar. Good use of whey protein powder!
Wow, just made this and it turned out a lot better than what I expected! Best protein cake ever, so moist! I used 230g of boiled carrots, mashed, 1 full egg=2 egg whites and added 50g chopped walnuts for some texture. Yumm!!
These were really good! Next time I might try adding more carrots just to taste them a bit more. My vanilla protein powder overpowered them a bit.