Meatloaf Beans Rice Recipes

This fun spin on a classic supper is easy to make and kid-friendly.

So yummy!

Moist, no carb fillers like crackers or rice. Very firm texture. My family loves this.

This meatloaf has the best of both worlds: a great crust and a moist interior! The trick is lining your slow cooker and creating a water bath. Trust me, it's worth the effort!

I make a double batch of meat loaf so I can use it throughout the week. Basic recipe - old family favourite - easy to switch up with different spices. Sometimes to switch it up instead of topping with tomato soup I'll use salsa. Great with boiled potatoes and brocolli - good ol fashion cooking.

This delicious meatloaf in the shape of cupcakes with colorful "confetti" vegetable pieces is a great way to sneak more vegetables into your child's diet! Vary your ingredients and spices in this cook once, eat twice recipe and you're sure to create a recipe your family will love Plus, freeze your leftovers and you'll have an easy, microwave-reheatable dish for a busy night!

I serve with pinto beans, spanish rice, & tortillas.

Beans, Rice and Chicken. Low Fat and Zesty!

Kidney Beans & Rice is a must

An easy, yet filling main dish of lean turkey kielbasa, red beans and brown rice.

Rice and beans

Cubed chicken breast, wild rice, pimentos, green beans and water chestnuts flavor this easy breezy casserole.

I threw this together tonight with what I had in my house. You can reduce the sodium by draining and rinsing the beans (not accounted for here), but if you do that, you'll want to add about 1/4 cup of low-sodium vegetable or chicken stock to give it some moisture while it cooks. Play around and add more vegetables/seasonings, this is just what I had at the time.

An aromatic, filling dish that freezes well - I love this risotto but have halved the portion size since my gastric bypass.

I usually eat it with a small green side salad.

DELICIOUS PHILIPPINE DISH SERVED USUALLY OVER RICE OR GREEN BEANS SERVED HERE IN PICTURE WITH RICE AND LUMPIA'S

Stuffed bell peppers without meat

Easy, high fiber! Also, this is GREAT reheated.

Low Cal & YUMMY

This meatloaf has an odd topping of a brown sugar/ketchup mixture. It's pretty simple, but my family loves it!

This is a meatloaf recipe that is so simple and delicious. It is great served with mashed potatoes or a baked potato.

This is a traditional red beans and rice recipe. The calories are modest, but the fat -- particularly the saturated fat -- make this a recipe best left for special occasions. Try substituting lower-fat meat for a more healthy version!

A stir fry surprise with scallops, shrimp and squid.

When my husband is out of town on business, I try to come up with extremely simple things to make myself for dinner. This is one of them.

These taste really good with some cheese in them as well, but it does add extra fat.

Turkey Meatloaf stuffed with Spinach and Feta Cheese

Kid friendly & small portions curb over eating!