Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories 155.5
Total Fat 5.1 g
Saturated Fat 1.7 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.4 g
Cholesterol 45.8 mg
Sodium 415.5 mg
Potassium 70.0 mg
Total Carbohydrate 12.9 g
Dietary Fiber 1.5 g
Sugars 4.2 g
Protein 14.5 g
Vitamin A 12.4 %
Vitamin B-12 0.5 %
Vitamin B-6 14.4 %
Vitamin C 3.3 %
Vitamin D 0.4 %
Vitamin E 1.0 %
Calcium 6.3 %
Copper 2.8 %
Folate 9.5 %
Iron 13.7 %
Magnesium 4.5 %
Manganese 20.3 %
Niacin 10.1 %
Pantothenic Acid 2.0 %
Phosphorus 5.8 %
Riboflavin 7.1 %
Selenium 8.9 %
Thiamin 13.1 %
Zinc 2.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Double Batch Basic Meatloaf

View the full Double Batch Basic Meatloaf Recipe & Instructions
Submitted by: MOMMA_GRIZZ

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Double Batch Basic Meatloaf

85 calories of Ground Beef 93% Lean, (2 oz)

39 calories of Instant, Quick, and Regular Oats Cereal, cooked with water, (0.13 cup, dry, yields)

11 calories of Campbell's Tomato Soup, (0.06 cup)

10 calories of Ketchup, Heinz, (0.50 tbsp)

6 calories of Barbecue Sauce, (0.03 cup (8 fl oz))

4 calories of Egg, fresh, whole, raw, (0.06 large)

4 calories of Onions, raw, (0.06 cup, chopped)

1 calories of Garlic powder, (0.06 tsp)

0 calories of French's Classic Yellow Mustard, (0.56 tsp)


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