Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories | 155.5 | Total Fat | 5.1 g |
---|---|
Saturated Fat | 1.7 g |
Polyunsaturated Fat | 0.3 g |
Monounsaturated Fat | 0.4 g |
Cholesterol | 45.8 mg |
Sodium | 415.5 mg |
Potassium | 70.0 mg |
Total Carbohydrate | 12.9 g |
Dietary Fiber | 1.5 g |
Sugars | 4.2 g |
Protein | 14.5 g |
Vitamin A | 12.4 % | Vitamin B-12 | 0.5 % |
---|---|
Vitamin B-6 | 14.4 % |
Vitamin C | 3.3 % |
Vitamin D | 0.4 % |
Vitamin E | 1.0 % |
Calcium | 6.3 % |
Copper | 2.8 % |
Folate | 9.5 % |
Iron | 13.7 % |
Magnesium | 4.5 % |
Manganese | 20.3 % |
Niacin | 10.1 % |
Pantothenic Acid | 2.0 % |
Phosphorus | 5.8 % |
Riboflavin | 7.1 % |
Selenium | 8.9 % |
Thiamin | 13.1 % |
Zinc | 2.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Double Batch Basic Meatloaf
View the full Double Batch Basic Meatloaf Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Double Batch Basic Meatloaf
85 calories of Ground Beef 93% Lean, (2 oz)
39 calories of Instant, Quick, and Regular Oats Cereal, cooked with water, (0.13 cup, dry, yields)
11 calories of Campbell's Tomato Soup, (0.06 cup)
10 calories of Ketchup, Heinz, (0.50 tbsp)
6 calories of Barbecue Sauce, (0.03 cup (8 fl oz))
4 calories of Egg, fresh, whole, raw, (0.06 large)
4 calories of Onions, raw, (0.06 cup, chopped)
1 calories of Garlic powder, (0.06 tsp)
0 calories of French's Classic Yellow Mustard, (0.56 tsp)
Calories per serving of Double Batch Basic Meatloaf
85 calories of Ground Beef 93% Lean, (2 oz)
39 calories of Instant, Quick, and Regular Oats Cereal, cooked with water, (0.13 cup, dry, yields)
11 calories of Campbell's Tomato Soup, (0.06 cup)
10 calories of Ketchup, Heinz, (0.50 tbsp)
6 calories of Barbecue Sauce, (0.03 cup (8 fl oz))
4 calories of Egg, fresh, whole, raw, (0.06 large)
4 calories of Onions, raw, (0.06 cup, chopped)
1 calories of Garlic powder, (0.06 tsp)
0 calories of French's Classic Yellow Mustard, (0.56 tsp)
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