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Uncooked Chicken Breast Recipes

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Member Recipes for Uncooked Chicken Breast

Kickin' Chicken Breast

Very Good 4.3/5
(4 ratings)
Kickin' Chicken Breast

A terrific 30-minute entree!

My family uses chicken breast more than other chicken parts, so I revised a recipe found here on SparkPeople to make with chicken breasts and cooked on the stovetop.

This tastes great served with brown rice and a nice salad.

NOTE: The recipe can be made with a low sodium worcestershire, but I had regular on hand when making this the first time.

CALORIES: 139.5  |  FAT: 1.7g  |  PROTEIN: 27g  |  CARBS: 2.5g  |  FIBER: 0.3g
Full ingredient & nutrition information of the Kickin' Chicken Breast Calories
Spicy Chicken Soup

Good 3.8/5
(4 ratings)
Spicy Chicken Soup

This is such a comforting, hearty soup that, if you like spicy, will satisfy you as well as clear your sinuses. :-) Submitted by: TWISSA72

CALORIES: 118.3  |  FAT: 1.1g  |  PROTEIN: 11.4g  |  CARBS: 17g  |  FIBER: 4g
Full ingredient & nutrition information of the Spicy Chicken Soup Calories
Tangy Grilled Chicken

Very Good 4.6/5
(5 ratings)
Tangy Grilled Chicken

Very flavorful chicken, and great on salad the next day! Submitted by: YIYEHTOV

CALORIES: 180.3  |  FAT: 5.7g  |  PROTEIN: 19.9g  |  CARBS: 11.1g  |  FIBER: 0.2g
Full ingredient & nutrition information of the Tangy Grilled Chicken Calories
Chicken Spaghetti

Very Good 4.0/5
(17 ratings)
Chicken Spaghetti

Submitted by: SHERBEAR4EVER

CALORIES: 230.7  |  FAT: 5.3g  |  PROTEIN: 15.1g  |  CARBS: 30.1g  |  FIBER: 1.4g
Full ingredient & nutrition information of the Chicken Spaghetti Calories
Chicken Fried Rice

Good 3.7/5
(6 ratings)
Chicken Fried Rice

A great mix of whole grains, vegetables and proteinSubmitted by: SILENCEPAINTER

CALORIES: 518.8  |  FAT: 11.1g  |  PROTEIN: 26g  |  CARBS: 84.3g  |  FIBER: 16.4g
Full ingredient & nutrition information of the Chicken Fried Rice Calories
Fast Chicken-N-Dumplings

Very Good 4.8/5
(9 ratings)
Fast Chicken-N-Dumplings

Quick and comparitively healthy - I use reduced fat bisquick for the dumplings. Awesomely good and filling - a good comfort food fix with a lot of protein.

NOTE: To make this lower sodium, find a low sodium bisquick alternative.Submitted by: HHUSTON

CALORIES: 401.2  |  FAT: 8.2g  |  PROTEIN: 37.5g  |  CARBS: 42g  |  FIBER: 5g
Full ingredient & nutrition information of the Fast Chicken-N-Dumplings Calories
Green Chile Chicken Enchilada Casserole

Very Good 4.7/5
(26 ratings)
Green Chile Chicken Enchilada Casserole

Submitted by: VEFAJARDO

CALORIES: 351.5  |  FAT: 10.8g  |  PROTEIN: 30.2g  |  CARBS: 27.6g  |  FIBER: 3g
Full ingredient & nutrition information of the Green Chile Chicken Enchilada Casserole Calories
Black Bean Chicken

Very Good 4.3/5
(739 ratings)
Black Bean Chicken

An easy slow cooker recipe that the family will enjoy!Submitted by: LOSER1231

CALORIES: 307.3  |  FAT: 2.9g  |  PROTEIN: 30.5g  |  CARBS: 40g  |  FIBER: 13g
Full ingredient & nutrition information of the Black Bean Chicken Calories
Skinny Chicken Manicotti

Incredible! 5.0/5
(4 ratings)
Skinny Chicken Manicotti

Italian food without the guilt. My family loves this easy to make recipe. Submitted by: ANGIEBNC68

CALORIES: 316.8  |  FAT: 1.6g  |  PROTEIN: 34.7g  |  CARBS: 38.8g  |  FIBER: 4g
Full ingredient & nutrition information of the Skinny Chicken Manicotti Calories
Salsa Chicken

Very Good 4.3/5
(82 ratings)
Salsa Chicken

This is the easiest recipe I know, and it's quite tasty, too. Grill or saute chicken, cook rice and top with salsa! Submitted by: STEPFANIER

CALORIES: 220.9  |  FAT: 2.1g  |  PROTEIN: 24.1g  |  CARBS: 27.7g  |  FIBER: 5g
Full ingredient & nutrition information of the Salsa Chicken Calories
Chicken Taco Salad

Very Good 4.5/5
(4 ratings)
Chicken Taco Salad

Delicious, filling taco salad that can be served warm or cold. Low carb and low calorie, yet filling with chicken and flavorful due to the seasoning.Submitted by: DONTEATMENOOO

CALORIES: 423.8  |  FAT: 14.4g  |  PROTEIN: 41.8g  |  CARBS: 31.4g  |  FIBER: 8.2g
Full ingredient & nutrition information of the Chicken Taco Salad Calories
Easy Chicken Pot Pie

Good 3.8/5
(12 ratings)
Easy Chicken Pot Pie

An easy, low calorie, low fat modification to a chicken pot pieSubmitted by: LAURACISSELL

CALORIES: 405.8  |  FAT: 12.5g  |  PROTEIN: 23.9g  |  CARBS: 51.9g  |  FIBER: 5.8g
Full ingredient & nutrition information of the Easy Chicken Pot Pie Calories
Lemon Pepper Grilled Chicken

Very Good 4.2/5
(5 ratings)
Lemon Pepper Grilled Chicken

This recipe is delicious when made on a George Foreman or a traditional grill.Submitted by: EMILUSHKA

CALORIES: 172.3  |  FAT: 4.9g  |  PROTEIN: 27.6g  |  CARBS: 3.8g  |  FIBER: 0.3g
Full ingredient & nutrition information of the Lemon Pepper Grilled Chicken Calories
Chicken-rice casserole

Good 3.8/5
(12 ratings)
Chicken-rice casserole

I got this out of a diabetic cook book someone has given me, but just never really looked at. It makes for a great bathroom book (hahaha)Submitted by: MARYSZOO

CALORIES: 175.3  |  FAT: 2.8g  |  PROTEIN: 28.2g  |  CARBS: 7.4g  |  FIBER: 0.5g
Full ingredient & nutrition information of the Chicken-rice casserole Calories
Jen's Easy Chicken, Broccoli Alfredo

Very Good 4.8/5
(5 ratings)
Jen's Easy Chicken, Broccoli Alfredo

Submitted by: VVJ3NVV

CALORIES: 409.5  |  FAT: 14g  |  PROTEIN: 41.2g  |  CARBS: 23.9g  |  FIBER: 1.9g
Full ingredient & nutrition information of the Jen's Easy Chicken, Broccoli Alfredo Calories
Ranch Baked Chicken

Very Good 4.5/5
(47 ratings)
Ranch Baked Chicken

Submitted by: CHERYLBARKSDALE

CALORIES: 191.2  |  FAT: 16.1g  |  PROTEIN: 9.5g  |  CARBS: 1.3g  |  FIBER: 0.1g
Full ingredient & nutrition information of the Ranch Baked Chicken Calories
Stuffed Chicken Breast w/Cream of Chicken Soup

Very Good 4.4/5
(5 ratings)
Stuffed Chicken Breast w/Cream of Chicken Soup

Submitted by: CYNCITY69

CALORIES: 485.2  |  FAT: 7.8g  |  PROTEIN: 60.5g  |  CARBS: 26g  |  FIBER: 0.7g
Full ingredient & nutrition information of the Stuffed Chicken Breast w/Cream of Chicken Soup Calories
Chicken Breast Skinless & Boneless Baked/Grilled

Good 3.3/5
(6 ratings)
Chicken Breast Skinless & Boneless Baked/Grilled

Simple preparation for a quick low calorie chicken mealSubmitted by: LIMASTAR

CALORIES: 129  |  FAT: 1.4g  |  PROTEIN: 26.5g  |  CARBS: 0.8g  |  FIBER: 0.1g
Full ingredient & nutrition information of the Chicken Breast Skinless & Boneless Baked/Grilled Calories
Chicken Spinach Rotini Bake

Very Good 4.6/5
(5 ratings)
Chicken Spinach Rotini Bake

This is a work in progress, but at first attempt it was a good and cheesy treat for dinner.Submitted by: MRCHARNOB

CALORIES: 271.1  |  FAT: 4.3g  |  PROTEIN: 26.6g  |  CARBS: 31.7g  |  FIBER: 2.5g
Full ingredient & nutrition information of the Chicken Spinach Rotini Bake Calories
BACON WRAPPED CHICKEN BREAST

Very Good 4.8/5
(20 ratings)
BACON WRAPPED CHICKEN BREAST

VERY GOOD HAS A CREAMY TASTE TO IT.Submitted by: HESSLING3

CALORIES: 206.1  |  FAT: 7.9g  |  PROTEIN: 30.3g  |  CARBS: 1.5g  |  FIBER: 0g
Full ingredient & nutrition information of the BACON WRAPPED CHICKEN BREAST Calories
Stuffed Chicken Breast

Very Good 4.5/5
(4 ratings)
Stuffed Chicken Breast

Submitted by: ONLY1TAN

CALORIES: 160.8  |  FAT: 4.8g  |  PROTEIN: 22.7g  |  CARBS: 5.3g  |  FIBER: 1.9g
Full ingredient & nutrition information of the Stuffed Chicken Breast Calories
Amazing Chicken Parmesan

Very Good 4.7/5
(6 ratings)
Amazing Chicken Parmesan

Your whole family will be astounded by how delicious this tastes!Submitted by: THEMNEMOSYNE

CALORIES: 242.2  |  FAT: 9.4g  |  PROTEIN: 33.2g  |  CARBS: 4.9g  |  FIBER: 0.6g
Full ingredient & nutrition information of the Amazing Chicken Parmesan Calories
Grammy's Chicken and Noodles

Very Good 4.8/5
(4 ratings)
Grammy's Chicken and Noodles

This is a recipe my Grammy made for us when we were kids. It is a little time intensive, but it just tastes like home to me. You can try it with wheat flour as well, but I have found the texture to be grainy.Submitted by: OASIS23

CALORIES: 424.4  |  FAT: 9.4g  |  PROTEIN: 48.3g  |  CARBS: 33.1g  |  FIBER: 1.1g
Full ingredient & nutrition information of the Grammy's Chicken and Noodles Calories
Vegan lentil burgers SparkPeople user DENIBREITENBACH

Good 3.7/5
(16 ratings)
Vegan lentil burgers SparkPeople user DENIBREITENBACH

Corrected by BlueRose

Calorie counts for uncooked rice...etc...were way off
Submitted by: BLUEROSE

CALORIES: 178.6  |  FAT: 1.2g  |  PROTEIN: 7.7g  |  CARBS: 38.5g  |  FIBER: 7.3g
Full ingredient & nutrition information of the Vegan lentil burgers SparkPeople user DENIBREITENBACH Calories
Good Seasonings Chicken

Incredible! 5.0/5
(6 ratings)
Good Seasonings Chicken

This is a yummy and healthy chicken dish that I am obsessed with! Hope you enjoySubmitted by: ALLNEWCARLYN

CALORIES: 365.9  |  FAT: 3.8g  |  PROTEIN: 54.1g  |  CARBS: 23.7g  |  FIBER: 2.4g
Full ingredient & nutrition information of the Good Seasonings Chicken Calories
Kate's Chicken Parmesean

Very Good 4.9/5
(9 ratings)
Kate's Chicken Parmesean

Submitted by: JOKOLENNONO

CALORIES: 342  |  FAT: 7.4g  |  PROTEIN: 46g  |  CARBS: 21g  |  FIBER: 2.9g
Full ingredient & nutrition information of the Kate's Chicken Parmesean Calories
Baked Chicken Salsa

Very Good 4.3/5
(190 ratings)
Baked Chicken Salsa

4 ingredients, 5 minutes of prep time--and no mess to clean up!Submitted by: 3BOYZ2FEED

CALORIES: 348.4  |  FAT: 8.8g  |  PROTEIN: 55.5g  |  CARBS: 10.1g  |  FIBER: 3.1g
Full ingredient & nutrition information of the Baked Chicken Salsa Calories
Easy Chicken Alfredo

Very Good 4.5/5
(4 ratings)
Easy Chicken Alfredo

Submitted by: GEEKGRRL70

CALORIES: 320  |  FAT: 21.4g  |  PROTEIN: 21.1g  |  CARBS: 11.3g  |  FIBER: 1.2g
Full ingredient & nutrition information of the Easy Chicken Alfredo Calories
Millbrook Buffalo Chicken Breast

Very Good 4.4/5
(14 ratings)
Millbrook Buffalo Chicken Breast

Its a little Asian, its a little Southern and its allot of flavor!!! Simple to make and takes less than 5 minutes to prepare.Submitted by: TKDBLACKBELT

CALORIES: 323.9  |  FAT: 5.9g  |  PROTEIN: 56g  |  CARBS: 6g  |  FIBER: 0.3g
Full ingredient & nutrition information of the Millbrook Buffalo Chicken Breast Calories
Chicken w/mushrooms & cheese

Very Good 4.8/5
(5 ratings)
Chicken w/mushrooms & cheese

Not a low calorie meal, but tasty treat for special occasions.Submitted by: ARIAL61

CALORIES: 415.5  |  FAT: 19.1g  |  PROTEIN: 48.9g  |  CARBS: 5.7g  |  FIBER: 1.5g
Full ingredient & nutrition information of the Chicken w/mushrooms & cheese Calories