"The Bomb" White Chili
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 215.2
- Total Fat: 3.3 g
- Cholesterol: 26.8 mg
- Sodium: 601.2 mg
- Total Carbs: 27.5 g
- Dietary Fiber: 6.3 g
- Protein: 18.6 g
View full nutritional breakdown of "The Bomb" White Chili calories by ingredient
Introduction
With chicken breast and chicken andouille With chicken breast and chicken andouilleNumber of Servings: 12
Ingredients
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1 lb Chicken Breast
1 lb Andouille Chicken Sausage
5 cans of white beans
6 cups low sodium chicken broth
2 medium white onions, chopped
2 green peppers, chopped
3 garlic cloves, chopped
2 serrano peppers, chopped and pitted
2 4-oz cans of green chilies
2 tsp ground cumin
1 1/2 tsp dried oregano
1/2 tsp ground cloves
1/2 tsp cayenne pepper
Directions
We call this chili "the bomb" because my family thinks it is the best white chili we have ever had!
1 cup is super filling!
Cook the chicken, then dice it. We cooked our chicken with some chicken grill spice. Then set it aside.
Start making your soup: Add beans, chicken broth, green chilies, and spices into a big pot and bring to boil. Once it boils, add chicken and set to simmer, no need to cover.
Slice and sautee your sausage in the same frying pan you cooked your chicken in. You are jus trying to brown the outsides a bit (5-6 minutes). Once sausage is browned, add to soup. Continue to simmer.
Cook onions and green peppers in the same frying pan for about 5 minutes. Add garilc and fresh serranos and sautee for one additional minute.
Then add these veggies to the soup.
You soup is ready to eat, but will only get better the longer you simmer it. We simmered the soup for 2 hours before we ate ours.
We placed a slice of montery jack on the top - highly recommened, but not included in the calorie count.
Enjoy!
Number of Servings: 12
Recipe submitted by SparkPeople user ANNIETATER.
1 cup is super filling!
Cook the chicken, then dice it. We cooked our chicken with some chicken grill spice. Then set it aside.
Start making your soup: Add beans, chicken broth, green chilies, and spices into a big pot and bring to boil. Once it boils, add chicken and set to simmer, no need to cover.
Slice and sautee your sausage in the same frying pan you cooked your chicken in. You are jus trying to brown the outsides a bit (5-6 minutes). Once sausage is browned, add to soup. Continue to simmer.
Cook onions and green peppers in the same frying pan for about 5 minutes. Add garilc and fresh serranos and sautee for one additional minute.
Then add these veggies to the soup.
You soup is ready to eat, but will only get better the longer you simmer it. We simmered the soup for 2 hours before we ate ours.
We placed a slice of montery jack on the top - highly recommened, but not included in the calorie count.
Enjoy!
Number of Servings: 12
Recipe submitted by SparkPeople user ANNIETATER.
Member Ratings For This Recipe
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SRIVERS1
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JANIEWWJD
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MNABOY
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MUSICNUT
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VICKIEJUMPS