Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 139.5 | Total Fat | 1.7 g |
|---|---|
| Saturated Fat | 0.4 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 0.4 g |
| Cholesterol | 65.9 mg |
| Sodium | 203.8 mg |
| Potassium | 340.1 mg |
| Total Carbohydrate | 2.5 g |
| Dietary Fiber | 0.3 g |
| Sugars | 0.8 g |
| Protein | 27.0 g |
| Vitamin A | 6.6 % | Vitamin B-12 | 7.7 % |
|---|---|
| Vitamin B-6 | 32.6 % |
| Vitamin C | 3.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.9 % |
| Calcium | 1.7 % |
| Copper | 3.6 % |
| Folate | 1.6 % |
| Iron | 5.9 % |
| Magnesium | 8.6 % |
| Manganese | 3.8 % |
| Niacin | 65.6 % |
| Pantothenic Acid | 9.4 % |
| Phosphorus | 23.5 % |
| Riboflavin | 7.1 % |
| Selenium | 29.4 % |
| Thiamin | 5.7 % |
| Zinc | 6.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Kickin' Chicken Breast
View the full Kickin' Chicken Breast Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Kickin' Chicken Breast
137 calories of Chicken Breast (cooked), no skin, roasted, (4 ounces)
4 calories of Brown Sugar, (0.33 tsp unpacked)
3 calories of Lea & Perrins, Worcestershire Sauce, (0.50 tsp)
1 calories of Onion powder, (0.17 tsp)
1 calories of Paprika, (0.17 tsp)
1 calories of Pepper, red or cayenne, (0.06 tbsp)
1 calories of Chicken Broth, (0.50 fl oz)
0 calories of Cider Vinegar, (0.17 tbsp)
0 calories of Pepper, black, (0.04 tsp)
Calories per serving of Kickin' Chicken Breast
137 calories of Chicken Breast (cooked), no skin, roasted, (4 ounces)
4 calories of Brown Sugar, (0.33 tsp unpacked)
3 calories of Lea & Perrins, Worcestershire Sauce, (0.50 tsp)
1 calories of Onion powder, (0.17 tsp)
1 calories of Paprika, (0.17 tsp)
1 calories of Pepper, red or cayenne, (0.06 tbsp)
1 calories of Chicken Broth, (0.50 fl oz)
0 calories of Cider Vinegar, (0.17 tbsp)
0 calories of Pepper, black, (0.04 tsp)
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