Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 118.3 | Total Fat | 1.1 g |
---|---|
Saturated Fat | 0.1 g |
Polyunsaturated Fat | 0.2 g |
Monounsaturated Fat | 0.4 g |
Cholesterol | 22.9 mg |
Sodium | 371.0 mg |
Potassium | 461.5 mg |
Total Carbohydrate | 17.0 g |
Dietary Fiber | 4.0 g |
Sugars | 4.8 g |
Protein | 11.4 g |
Vitamin A | 77.2 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 9.6 % |
Vitamin C | 25.5 % |
Vitamin D | 0.0 % |
Vitamin E | 4.7 % |
Calcium | 5.9 % |
Copper | 7.4 % |
Folate | 12.5 % |
Iron | 5.0 % |
Magnesium | 7.4 % |
Manganese | 15.5 % |
Niacin | 5.3 % |
Pantothenic Acid | 5.2 % |
Phosphorus | 7.0 % |
Riboflavin | 4.6 % |
Selenium | 2.2 % |
Thiamin | 6.8 % |
Zinc | 2.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Spicy Chicken Soup
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Spicy Chicken Soup
46 calories of Tyson boneless, skinless chicken breast, (1.67 oz)
37 calories of Parsnips, (0.33 parsnip (9" long))
13 calories of Carrots, raw, (0.50 medium)
10 calories of Onions, raw, (0.17 large)
5 calories of Canned Tomatoes, (0.17 can)
3 calories of Celery, raw, (0.50 stalk, medium (7-1/2" - 8" long))
3 calories of Olive Oil, (0.08 1tsp)
2 calories of Garlic, (0.50 cloves)
2 calories of Knorr Chicken Bouillon, (0.33 tsp)
1 calories of Pepper, red or cayenne, (0.17 tsp)
0 calories of Water, tap, (0.67 cup (8 fl oz))
Calories per serving of Spicy Chicken Soup
46 calories of Tyson boneless, skinless chicken breast, (1.67 oz)
37 calories of Parsnips, (0.33 parsnip (9" long))
13 calories of Carrots, raw, (0.50 medium)
10 calories of Onions, raw, (0.17 large)
5 calories of Canned Tomatoes, (0.17 can)
3 calories of Celery, raw, (0.50 stalk, medium (7-1/2" - 8" long))
3 calories of Olive Oil, (0.08 1tsp)
2 calories of Garlic, (0.50 cloves)
2 calories of Knorr Chicken Bouillon, (0.33 tsp)
1 calories of Pepper, red or cayenne, (0.17 tsp)
0 calories of Water, tap, (0.67 cup (8 fl oz))
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Nutrition & Calorie Comments
URHERE
(11/16/10)
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