Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 118.3
Total Fat 1.1 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.4 g
Cholesterol 22.9 mg
Sodium 371.0 mg
Potassium 461.5 mg
Total Carbohydrate 17.0 g
Dietary Fiber 4.0 g
Sugars 4.8 g
Protein 11.4 g
Vitamin A 77.2 %
Vitamin B-12 0.0 %
Vitamin B-6 9.6 %
Vitamin C 25.5 %
Vitamin D 0.0 %
Vitamin E 4.7 %
Calcium 5.9 %
Copper 7.4 %
Folate 12.5 %
Iron 5.0 %
Magnesium 7.4 %
Manganese 15.5 %
Niacin 5.3 %
Pantothenic Acid 5.2 %
Phosphorus 7.0 %
Riboflavin 4.6 %
Selenium 2.2 %
Thiamin 6.8 %
Zinc 2.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Spicy Chicken Soup

View the full Spicy Chicken Soup Recipe & Instructions
Submitted by: TWISSA72
TAGS:  Poultry | Soup | Poultry Soup |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Spicy Chicken Soup

46 calories of Tyson boneless, skinless chicken breast, (1.67 oz)

37 calories of Parsnips, (0.33 parsnip (9" long))

13 calories of Carrots, raw, (0.50 medium)

10 calories of Onions, raw, (0.17 large)

5 calories of Canned Tomatoes, (0.17 can)

3 calories of Celery, raw, (0.50 stalk, medium (7-1/2" - 8" long))

3 calories of Olive Oil, (0.08 1tsp)

2 calories of Garlic, (0.50 cloves)

2 calories of Knorr Chicken Bouillon, (0.33 tsp)

1 calories of Pepper, red or cayenne, (0.17 tsp)

0 calories of Water, tap, (0.67 cup (8 fl oz))


Nutrition & Calorie Comments  

What's up with the chicken bullion? It's not on the list of ingredients and it's not added to the soup. Will it affect the sodium NI? Submitted by:
URHERE
(11/16/10)
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