Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 365.9 | Total Fat | 3.8 g |
|---|---|
| Saturated Fat | 1.0 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 155.0 mg |
| Sodium | 486.4 mg |
| Potassium | 307.6 mg |
| Total Carbohydrate | 23.7 g |
| Dietary Fiber | 2.4 g |
| Sugars | 8.7 g |
| Protein | 54.1 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 32.6 % |
| Vitamin C | 8.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.1 % |
| Calcium | 12.1 % |
| Copper | 2.4 % |
| Folate | 5.5 % |
| Iron | 4.4 % |
| Magnesium | 6.4 % |
| Manganese | 7.0 % |
| Niacin | 1.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 11.4 % |
| Riboflavin | 1.9 % |
| Selenium | 9.5 % |
| Thiamin | 8.8 % |
| Zinc | 5.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Good Seasonings Chicken
View the full Good Seasonings Chicken Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Good Seasonings Chicken
240 calories of Nature's Promise Boneless Skinless Chicken breast, (2 serving)
56 calories of Garlic powder, (2 tbsp)
45 calories of Onion powder, (2 tbsp)
20 calories of Cheese-Kraft Parm (2 tsp), (1 serving)
5 calories of Good Season's Zesty Italian Seasoning, (1 serving)
Calories per serving of Good Seasonings Chicken
240 calories of Nature's Promise Boneless Skinless Chicken breast, (2 serving)
56 calories of Garlic powder, (2 tbsp)
45 calories of Onion powder, (2 tbsp)
20 calories of Cheese-Kraft Parm (2 tsp), (1 serving)
5 calories of Good Season's Zesty Italian Seasoning, (1 serving)
Nutrition & Calorie Comments
9 tenders is 102 calories per or 215