Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 129.0 | Total Fat | 1.4 g |
|---|---|
| Saturated Fat | 0.4 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.3 g |
| Cholesterol | 66.0 mg |
| Sodium | 149.3 mg |
| Potassium | 301.4 mg |
| Total Carbohydrate | 0.8 g |
| Dietary Fiber | 0.1 g |
| Sugars | 0.0 g |
| Protein | 26.5 g |
| Vitamin A | 0.5 % | Vitamin B-12 | 7.2 % |
|---|---|
| Vitamin B-6 | 32.7 % |
| Vitamin C | 3.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.8 % |
| Calcium | 1.7 % |
| Copper | 2.7 % |
| Folate | 1.2 % |
| Iron | 4.9 % |
| Magnesium | 8.2 % |
| Manganese | 3.1 % |
| Niacin | 63.9 % |
| Pantothenic Acid | 9.5 % |
| Phosphorus | 22.8 % |
| Riboflavin | 6.4 % |
| Selenium | 29.4 % |
| Thiamin | 5.6 % |
| Zinc | 6.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken Breast Skinless & Boneless Baked/Grilled
View the full Chicken Breast Skinless & Boneless Baked/Grilled Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken Breast Skinless & Boneless Baked/Grilled
137 calories of Chicken Breast (cooked), no skin, roasted, (4 ounces)
3 calories of Garlic, (0.75 tsp)
1 calories of Soy Sauce, (0.25 tsp)
Calories per serving of Chicken Breast Skinless & Boneless Baked/Grilled
137 calories of Chicken Breast (cooked), no skin, roasted, (4 ounces)
3 calories of Garlic, (0.75 tsp)
1 calories of Soy Sauce, (0.25 tsp)
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