Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 129.0
Total Fat 1.4 g
Saturated Fat 0.4 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.3 g
Cholesterol 66.0 mg
Sodium 149.3 mg
Potassium 301.4 mg
Total Carbohydrate 0.8 g
Dietary Fiber 0.1 g
Sugars 0.0 g
Protein 26.5 g
Vitamin A 0.5 %
Vitamin B-12 7.2 %
Vitamin B-6 32.7 %
Vitamin C 3.4 %
Vitamin D 0.0 %
Vitamin E 0.8 %
Calcium 1.7 %
Copper 2.7 %
Folate 1.2 %
Iron 4.9 %
Magnesium 8.2 %
Manganese 3.1 %
Niacin 63.9 %
Pantothenic Acid 9.5 %
Phosphorus 22.8 %
Riboflavin 6.4 %
Selenium 29.4 %
Thiamin 5.6 %
Zinc 6.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken Breast Skinless & Boneless Baked/Grilled

View the full Chicken Breast Skinless & Boneless Baked/Grilled Recipe & Instructions
Submitted by: LIMASTAR

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken Breast Skinless & Boneless Baked/Grilled

137 calories of Chicken Breast (cooked), no skin, roasted, (4 ounces)

3 calories of Garlic, (0.75 tsp)

1 calories of Soy Sauce, (0.25 tsp)


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