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Black Bean Salsa Recipes

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Member Recipes for Black Bean Salsa

Vegetarian Black Bean Cakes with Orange-Basil Salsa

Very Good 4.3/5
(179 ratings)
Vegetarian Black Bean Cakes with Orange-Basil Salsa

These bean cakes are yummy and great for you. Served with the salsa, it makes a very colorful and festive presentation. I serve these with a lite side salad. Plenty of protein and fiber. Even my meat loving hubby loves this meal.Submitted by: BCJL13

CALORIES: 294.2  |  FAT: 6.1g  |  PROTEIN: 14.2g  |  CARBS: 48.3g  |  FIBER: 13.6g
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Pineapple, Black Bean & Corn Salsa

Good 3.8/5
(5 ratings)
Pineapple, Black Bean & Corn Salsa

Tasty snack or side dish, great with tortilla or plantain chips.

One of my absolute FAVORITES. A great vegetarian dinner served over rice with tasty hot sauce. YUMMY.

Serves 6 as a side dish/main course.Submitted by: MYSHARONANY

CALORIES: 98.8  |  FAT: 3.4g  |  PROTEIN: 2.9g  |  CARBS: 16.1g  |  FIBER: 3.3g
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Black Bean & Corn Salsa

Very Good 4.8/5
(6 ratings)
Black Bean & Corn Salsa

High in fiber and proteinSubmitted by: JUDY4FITNESS

CALORIES: 72.8  |  FAT: 0.6g  |  PROTEIN: 4g  |  CARBS: 14.3g  |  FIBER: 3.9g
Full ingredient & nutrition information of the Black Bean & Corn Salsa Calories
15-Minute Black Bean and Corn Salsa

Very Good 4.6/5
(204 ratings)
15-Minute Black Bean and Corn Salsa

This corn and black bean salsa is the perfect dish for potlucks when you want to have something healthy on the table.Submitted by: CHIQUITA72979

CALORIES: 46.9  |  FAT: 0.3g  |  PROTEIN: 2.3g  |  CARBS: 10.4g  |  FIBER: 2.2g
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Simple Mango Black Bean Salsa

(no ratings)
Simple Mango Black Bean Salsa

Very simple to make, delicious with fish!Submitted by: CONNIED53

CALORIES: 42  |  FAT: 0.1g  |  PROTEIN: 1.1g  |  CARBS: 9.8g  |  FIBER: 1.5g
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black bean salsa

(no ratings)
black bean salsa

delishSubmitted by: BABYLUVMONKEY

CALORIES: 178.9  |  FAT: 7.4g  |  PROTEIN: 6.1g  |  CARBS: 25.5g  |  FIBER: 8.4g
Full ingredient & nutrition information of the black bean salsa Calories
Corn and Black Bean Mixed Up Salsa

Good 3.0/5
(1 rating)
Corn and Black Bean Mixed Up Salsa

A salsa that is great on fish, chicken or in saladsSubmitted by: COLEYCOLE25

CALORIES: 33.8  |  FAT: 0.2g  |  PROTEIN: 1.8g  |  CARBS: 6.8g  |  FIBER: 1.9g
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Black Bean & Corn Salsa

Very Good 4.5/5
(2 ratings)
Black Bean & Corn Salsa

Submitted by: SANDIES

CALORIES: 215.3  |  FAT: 1.5g  |  PROTEIN: 10.9g  |  CARBS: 44.2g  |  FIBER: 11.1g
Full ingredient & nutrition information of the Black Bean & Corn Salsa Calories
Avocado and Black Bean Salsa

(no ratings)
Avocado and Black Bean Salsa

Try this recipe with tortilla chips, wrapped in a tortilla or as a side dish or main course.Submitted by: LIBBY1972

CALORIES: 188.5  |  FAT: 7.5g  |  PROTEIN: 6.7g  |  CARBS: 27.8g  |  FIBER: 8.5g
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Almond Crusted Marlin with Pineapple, Corn & Black Bean Salsa

(no ratings)
Almond Crusted Marlin with Pineapple, Corn & Black Bean Salsa

Submitted by: MYSHARONANY

CALORIES: 524.7  |  FAT: 13.8g  |  PROTEIN: 33.8g  |  CARBS: 70.1g  |  FIBER: 9.2g
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Grilled Cuban Chicken with Black Bean and Mango Salsa

Very Good 4.7/5
(3 ratings)
Grilled Cuban Chicken with Black Bean and Mango Salsa

A match made in heaven: fresh mango-black bean salsa with spicy, citrusy chicken.
Submitted by: CMSTOY

CALORIES: 324.7  |  FAT: 3.2g  |  PROTEIN: 55.4g  |  CARBS: 16.3g  |  FIBER: 3.3g
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Texas Black Bean Salsa

Very Good 4.0/5
(1 rating)
Texas Black Bean Salsa

This recipe is makes a great dip, or eaten as a side dish.Submitted by: MTREVINO57

CALORIES: 102.4  |  FAT: 1.8g  |  PROTEIN: 5.1g  |  CARBS: 17g  |  FIBER: 5.6g
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Roasted Corn and Black Bean Salsa

Very Good 4.0/5
(1 rating)
Roasted Corn and Black Bean Salsa

A nice chunky salsa! Try it with tortilla chips or as a salad topping! Or just by itself!

How about a little Chipolte Ranch Dressing on top!


I created this recipe for my Un-Chained Recipe Contest Quesadilla Explosion Salad.Submitted by: LILDVA

CALORIES: 50.2  |  FAT: 0.4g  |  PROTEIN: 2.7g  |  CARBS: 10.1g  |  FIBER: 2.7g
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Black Bean Croquettes with Fresh Salsa

(no ratings)
Black Bean Croquettes with Fresh Salsa

From the Foodnetwork. www.foodnetwork.com
This is an easy dish. Takes about 20 minutes. Makes 4 servings, 2 croquettes & 1/2 cups salsa each.Submitted by: MARYONAMISSION

CALORIES: 344.2  |  FAT: 12.3g  |  PROTEIN: 12.8g  |  CARBS: 49.9g  |  FIBER: 12.9g
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Winter Black Bean Salsa

(no ratings)
Winter Black Bean Salsa

From kraftfoods.comSubmitted by: BIXIE23

CALORIES: 29.9  |  FAT: 0.2g  |  PROTEIN: 1.5g  |  CARBS: 6.1g  |  FIBER: 1.5g
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Black Bean Tostadas with Cucumber Corn Salsa

Incredible! 5.0/5
(3 ratings)
Black Bean Tostadas with Cucumber Corn Salsa

A light and healthy vegetarian tostada.Submitted by: FEFSKITCHEN

CALORIES: 347.2  |  FAT: 13.7g  |  PROTEIN: 15.1g  |  CARBS: 45.8g  |  FIBER: 13.4g
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Corn and Black Bean Salsa

(no ratings)
Corn and Black Bean Salsa

Great low-fat, low-soduim dish for parties, potlucks, or casual at-home dinners. Wonderful when prepared with pulled pork tacos. Can also be used as a dip for chips.Submitted by: THATS_LOVELY101

CALORIES: 67.8  |  FAT: 0.6g  |  PROTEIN: 3.1g  |  CARBS: 14.1g  |  FIBER: 3g
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Becky's Salsa, Corn Black Bean Soup

(no ratings)
Becky's Salsa, Corn Black Bean Soup

My first attempt. I made it while being very congested so I went for more spice and onions (vitamin C) makes about 12 1 cup servings Submitted by: ITSALWAYSABTME

CALORIES: 171.1  |  FAT: 0.9g  |  PROTEIN: 9.2g  |  CARBS: 33.4g  |  FIBER: 9.4g
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Black Bean and Corn Salsa 1/4c servings

(no ratings)
Black Bean and Corn Salsa 1/4c servings

Submitted by: LUV-BEING-NANA

CALORIES: 59.7  |  FAT: 0.3g  |  PROTEIN: 3.5g  |  CARBS: 11.2g  |  FIBER: 3.3g
Full ingredient & nutrition information of the Black Bean and Corn Salsa 1/4c servings Calories
Black Bean and Corn Salsa

(no ratings)
Black Bean and Corn Salsa

Submitted by: LORIANDJENNA

CALORIES: 115.9  |  FAT: 0.7g  |  PROTEIN: 5.4g  |  CARBS: 25g  |  FIBER: 5.2g
Full ingredient & nutrition information of the Black Bean and Corn Salsa Calories
Black bean and rice cakes w/ Mango Salsa

(no ratings)
Black bean and rice cakes w/ Mango Salsa

Submitted by: FRENCHIFAL

CALORIES: 135.7  |  FAT: 0.8g  |  PROTEIN: 4.4g  |  CARBS: 29.3g  |  FIBER: 4.8g
Full ingredient & nutrition information of the Black bean and rice cakes w/ Mango Salsa Calories
Black Bean, Corn, and Avocado Salsa

(no ratings)
Black Bean, Corn, and Avocado Salsa

An easy, flavorful salsa that's both healthy and pretty.Submitted by: EMSMITH44

CALORIES: 150.5  |  FAT: 3.8g  |  PROTEIN: 6.6g  |  CARBS: 26.7g  |  FIBER: 7.1g
Full ingredient & nutrition information of the Black Bean, Corn, and Avocado Salsa Calories
Black Bean & Corn Salsa

(no ratings)
Black Bean & Corn Salsa

Serving Size: 2 Tablespoons

(Recipe Makes 32 Servings)Submitted by: AMRGOAL

CALORIES: 25.7  |  FAT: 0.1g  |  PROTEIN: 1g  |  CARBS: 5.8g  |  FIBER: 1g
Full ingredient & nutrition information of the Black Bean & Corn Salsa Calories
Black Bean and Corn Salsa Quesadillas

(no ratings)
Black Bean and Corn Salsa Quesadillas

Submitted by: CJINGRAHAM

CALORIES: 390  |  FAT: 8.5g  |  PROTEIN: 31g  |  CARBS: 47g  |  FIBER: 5g
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Black Bean Salsa

(no ratings)
Black Bean Salsa

Fresh healthy side dishSubmitted by: PRINCESS1959

CALORIES: 78.7  |  FAT: 2.5g  |  PROTEIN: 3.5g  |  CARBS: 11.6g  |  FIBER: 3.5g
Full ingredient & nutrition information of the Black Bean Salsa Calories
Fresh Corn and Black Bean Salsa

(no ratings)
Fresh Corn and Black Bean Salsa

This is a great salsa served with tortilla chips or in tacos. Submitted by: KARIDAVIES

CALORIES: 91.1  |  FAT: 1.1g  |  PROTEIN: 4.2g  |  CARBS: 15.7g  |  FIBER: 4.3g
Full ingredient & nutrition information of the Fresh Corn and Black Bean Salsa Calories
Black Bean Salsa

(no ratings)
Black Bean Salsa

A salsa that has a nice blend of colors, favors, and nutrients. I made this as every Black bean salsa recipe I came across was not exactly what I wanted. Submitted by: MSKANGA

CALORIES: 164.2  |  FAT: 7.7g  |  PROTEIN: 6.3g  |  CARBS: 20.4g  |  FIBER: 6.6g
Full ingredient & nutrition information of the Black Bean Salsa Calories
Carrot-Cilantro Soup with Salsa and Black Bean Dip

(no ratings)
Carrot-Cilantro Soup with Salsa and Black Bean Dip

Here's a big meal that's high in Mexican flavours and low in fat. It's perfect for cilantro lovers, as the fresh flavours of this herb are carried through the soup, the black bean spread and the salsa! Enjoy!Submitted by: HOLISTICDETOXER

CALORIES: 418.4  |  FAT: 4.6g  |  PROTEIN: 19.5g  |  CARBS: 81g  |  FIBER: 11.6g
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Southwest Meatballs W Corn-Black bean Salsa

Good 3.0/5
(1 rating)
Southwest Meatballs W Corn-Black bean Salsa

Submitted by: STARLIGHT615

CALORIES: 425.7  |  FAT: 11.6g  |  PROTEIN: 37.3g  |  CARBS: 38.4g  |  FIBER: 8.5g
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Black Bean Salsa by Homemade Gourmet

(no ratings)
Black Bean Salsa by Homemade Gourmet

See: http://shop.homemadegourmet.com/Black-Bean
-Salsa-Mix--Double-Pack_p_371.html Submitted by: DANZCHIC

CALORIES: 33.3  |  FAT: 2.7g  |  PROTEIN: 0.6g  |  CARBS: 2.4g  |  FIBER: 0.6g
Full ingredient & nutrition information of the Black Bean Salsa by Homemade Gourmet Calories