These bean cakes are yummy and great for you. Served with the salsa, it makes a very colorful and festive presentation. I serve these with a lite side salad. Plenty of protein and fiber. Even my meat loving hubby loves this meal.
Tasty snack or side dish, great with tortilla or plantain chips.One of my absolute FAVORITES. A great vegetarian dinner served over rice with tasty hot sauce. YUMMY.Serves 6 as a side dish/main course.
High in fiber and protein
This corn and black bean salsa is the perfect dish for potlucks when you want to have something healthy on the table.
A light and healthy vegetarian tostada.
From the Foodnetwork. www.foodnetwork.comThis is an easy dish. Takes about 20 minutes. Makes 4 servings, 2 croquettes & 1/2 cups salsa each.
Great low-fat, low-soduim dish for parties, potlucks, or casual at-home dinners. Wonderful when prepared with pulled pork tacos. Can also be used as a dip for chips.
My first attempt. I made it while being very congested so I went for more spice and onions (vitamin C) makes about 12 1 cup servings
A match made in heaven: fresh mango-black bean salsa with spicy, citrusy chicken.
This recipe is makes a great dip, or eaten as a side dish.
A nice chunky salsa! Try it with tortilla chips or as a salad topping! Or just by itself!How about a little Chipolte Ranch Dressing on top!I created this recipe for my Un-Chained Recipe Contest Quesadilla Explosion Salad.
Very simple to make, delicious with fish!
A salsa that is great on fish, chicken or in salads
Try this recipe with tortilla chips, wrapped in a tortilla or as a side dish or main course.
An easy, flavorful salsa that's both healthy and pretty.
Serving Size: 2 Tablespoons (Recipe Makes 32 Servings)
Fresh healthy side dish
This is a great salsa served with tortilla chips or in tacos.
A salsa that has a nice blend of colors, favors, and nutrients. I made this as every Black bean salsa recipe I came across was not exactly what I wanted.
Here's a big meal that's high in Mexican flavours and low in fat. It's perfect for cilantro lovers, as the fresh flavours of this herb are carried through the soup, the black bean spread and the salsa! Enjoy!