Winter Black Bean Salsa
Nutritional Info
- Servings Per Recipe: 32
- Amount Per Serving
- Calories: 29.9
- Total Fat: 0.2 g
- Cholesterol: 0.0 mg
- Sodium: 104.9 mg
- Total Carbs: 6.1 g
- Dietary Fiber: 1.5 g
- Protein: 1.5 g
View full nutritional breakdown of Winter Black Bean Salsa calories by ingredient
Introduction
From kraftfoods.com From kraftfoods.comNumber of Servings: 32
Ingredients
-
1 can (16 oz.) black beans, rinsed, drained
1 pkg. (10 oz.) frozen whole kernel corn, thawed
1 medium tomato, chopped
1/4 cup chopped red onion
1/4 cup fresh lime juice
1 env. GOOD SEASONS Garlic & Herb Salad Dressing & Recipe Mix
2 Tbsp. chopped cilantro
1/2 tsp. minced fresh jalapeño pepper (optional)
1/4 tsp. ground cumin
Directions
MIX all ingredients in large bowl until well blended; cover. Refrigerate at least 15 minutes.
SERVE with tortilla chips. Store leftover salsa in airtight container in refrigerator.
Makes 32 2-Tbsp. servings
Number of Servings: 32
Recipe submitted by SparkPeople user BIXIE23.
SERVE with tortilla chips. Store leftover salsa in airtight container in refrigerator.
Makes 32 2-Tbsp. servings
Number of Servings: 32
Recipe submitted by SparkPeople user BIXIE23.