Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 180.3 | Total Fat | 5.7 g |
|---|---|
| Saturated Fat | 0.9 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 3.6 g |
| Cholesterol | 49.3 mg |
| Sodium | 390.4 mg |
| Potassium | 282.2 mg |
| Total Carbohydrate | 11.1 g |
| Dietary Fiber | 0.2 g |
| Sugars | 0.8 g |
| Protein | 19.9 g |
| Vitamin A | 0.5 % | Vitamin B-12 | 5.4 % |
|---|---|
| Vitamin B-6 | 24.8 % |
| Vitamin C | 10.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.7 % |
| Calcium | 2.4 % |
| Copper | 3.9 % |
| Folate | 1.3 % |
| Iron | 5.3 % |
| Magnesium | 7.7 % |
| Manganese | 5.2 % |
| Niacin | 47.8 % |
| Pantothenic Acid | 7.4 % |
| Phosphorus | 17.5 % |
| Riboflavin | 4.9 % |
| Selenium | 23.8 % |
| Thiamin | 4.6 % |
| Zinc | 4.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Tangy Grilled Chicken
View the full Tangy Grilled Chicken Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Tangy Grilled Chicken
103 calories of Chicken Breast (cooked), no skin, roasted, (3 ounces)
39 calories of Olive Oil, (0.33 tbsp)
33 calories of Brown Sugar, (0.04 cup, packed)
4 calories of Grey Poupon Dijon Mustard, (0.83 tsp)
2 calories of Lemon Juice, (0.04 cup)
2 calories of Garlic, (0.50 clove)
2 calories of Yellow Mustard, (0.67 tsp or 1 packet)
1 calories of Cider Vinegar, (0.04 cup)
0 calories of Salt, (0.08 tsp)
Calories per serving of Tangy Grilled Chicken
103 calories of Chicken Breast (cooked), no skin, roasted, (3 ounces)
39 calories of Olive Oil, (0.33 tbsp)
33 calories of Brown Sugar, (0.04 cup, packed)
4 calories of Grey Poupon Dijon Mustard, (0.83 tsp)
2 calories of Lemon Juice, (0.04 cup)
2 calories of Garlic, (0.50 clove)
2 calories of Yellow Mustard, (0.67 tsp or 1 packet)
1 calories of Cider Vinegar, (0.04 cup)
0 calories of Salt, (0.08 tsp)
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