A quick dinner with a kick!
Spicy Scallops and Veggies in Marinara Sauce served on a bed of Spinach fettuccine
I used frozen midsize scallops. A pound is 454 grams. If using fresh remove muscle tabs
Quick and Easy, Substitute shrimp or chicken for scallops, if scallops aren't available.
from foodfit.com recipe
From a Weight Watchers magazine
Spicy, rich scallop topping for pasta
A slightly asian dish that is light and delish!
Excellent appetizer or main course.
Yeilds 6 - 1 1/2 cups servings