Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 116.6 | Total Fat | 1.9 g |
---|---|
Saturated Fat | 0.3 g |
Polyunsaturated Fat | 0.5 g |
Monounsaturated Fat | 0.9 g |
Cholesterol | 25.0 mg |
Sodium | 394.9 mg |
Potassium | 557.8 mg |
Total Carbohydrate | 9.6 g |
Dietary Fiber | 1.7 g |
Sugars | 3.4 g |
Protein | 14.3 g |
Vitamin A | 7.7 % | Vitamin B-12 | 19.3 % |
---|---|
Vitamin B-6 | 13.1 % |
Vitamin C | 23.4 % |
Vitamin D | 0.0 % |
Vitamin E | 8.0 % |
Calcium | 5.3 % |
Copper | 8.4 % |
Folate | 6.2 % |
Iron | 8.0 % |
Magnesium | 15.2 % |
Manganese | 14.8 % |
Niacin | 9.3 % |
Pantothenic Acid | 2.8 % |
Phosphorus | 20.1 % |
Riboflavin | 6.7 % |
Selenium | 25.8 % |
Thiamin | 4.1 % |
Zinc | 6.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Spicy Pasta with Scallops
View the full Spicy Pasta with Scallops Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Spicy Pasta with Scallops
67 calories of Scallops, raw, (2.67 oz)
11 calories of Tomato Paste, (0.08 can (6 oz))
11 calories of Canned Tomatoes, (0.33 can)
10 calories of Extra Virgin Olive Oil, (0.08 tbsp)
8 calories of Red Wine, (0.33 fl oz)
7 calories of Onions, raw, (0.17 medium (2-1/2" dia))
3 calories of Garlic, (0.67 cloves)
1 calories of Jalapeno Peppers, (0.17 pepper)
1 calories of Capers, canned, (0.33 tbsp, drained)
0 calories of Basil, (0.33 tbsp)
Calories per serving of Spicy Pasta with Scallops
67 calories of Scallops, raw, (2.67 oz)
11 calories of Tomato Paste, (0.08 can (6 oz))
11 calories of Canned Tomatoes, (0.33 can)
10 calories of Extra Virgin Olive Oil, (0.08 tbsp)
8 calories of Red Wine, (0.33 fl oz)
7 calories of Onions, raw, (0.17 medium (2-1/2" dia))
3 calories of Garlic, (0.67 cloves)
1 calories of Jalapeno Peppers, (0.17 pepper)
1 calories of Capers, canned, (0.33 tbsp, drained)
0 calories of Basil, (0.33 tbsp)
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