(72 Recipes)

Beet Soup Recipes

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Member Recipes for Beet Soup

Beet and Carrot soup with Ginger

(no ratings)
Beet and Carrot soup with Ginger

It's comforting hot. It's refreshing cold. It's a lovely color. Need I say more?

CALORIES: 67.5  |  FAT: 0.6g  |  PROTEIN: 3.4g  |  CARBS: 13g  |  FIBER: 2.7g
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Beet, Barley, Mushroom, and Kale Soup

(no ratings)
Beet, Barley, Mushroom, and Kale Soup

a hybrid of recipes from Vegan with a Vengeance and the Candle Cafe cookbooks

CALORIES: 178.5  |  FAT: 2.4g  |  PROTEIN: 7.5g  |  CARBS: 33.9g  |  FIBER: 9g
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Lithuanian cold beet soup

(no ratings)
Lithuanian cold beet soup

CALORIES: 191.8  |  FAT: 2.7g  |  PROTEIN: 11.9g  |  CARBS: 32.1g  |  FIBER: 4.5g
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Beet Soup with Goat cheese cream

(no ratings)
Beet Soup with Goat cheese cream

A delicious and healthy snack for lunch or starter for dinner

CALORIES: 223  |  FAT: 12.3g  |  PROTEIN: 5g  |  CARBS: 25.8g  |  FIBER: 5g
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Zucchini and Silver beet Soup

(no ratings)
Zucchini and Silver beet Soup

Creamy and delicious soup. Easy to make.

CALORIES: 90.3  |  FAT: 2.4g  |  PROTEIN: 1.6g  |  CARBS: 15g  |  FIBER: 4.2g
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Roasted Beet & Rosemary Soup

(no ratings)
Roasted Beet & Rosemary Soup

from www.mindbodygreen.com

CALORIES: 106  |  FAT: 3.2g  |  PROTEIN: 3.1g  |  CARBS: 18g  |  FIBER: 5g
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Beet, Butternut Squash and Apple Soup [Vegan, Gluten-Free]

(no ratings)
Beet, Butternut Squash and Apple Soup [Vegan, Gluten-Free]

Iíve made butternut squash soup many times before, but the subtle flavor of the beets and zing of the apple were a really nice touch. I paired this soup with a tangy cashew sour cream, but this is of course optional, yet highly recommended!

CALORIES: 212.5  |  FAT: 7.6g  |  PROTEIN: 3.5g  |  CARBS: 35.5g  |  FIBER: 7.4g
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Roasted beet and potato soup

(no ratings)
Roasted beet and potato soup

Delicious beet soup! Serve with crumbled bacon and sour cream (or fat free Greek yogurt), calories not included.

CALORIES: 174.7  |  FAT: 3.7g  |  PROTEIN: 3.6g  |  CARBS: 32.5g  |  FIBER: 3.9g
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Borscht (Beet Soup)

Very Good 4.5/5
(4 ratings)
Borscht (Beet Soup)

I enjoy a good bowl of borshct in the fall when the weather starts to turn cooler. This soup is a deep, dark red that turns a neat pink colour when served with sour cream.

CALORIES: 96.7  |  FAT: 3.5g  |  PROTEIN: 3.1g  |  CARBS: 13.4g  |  FIBER: 3.1g
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Borscht (Beet Soup)

Good 3.6/5
(30 ratings)
Borscht (Beet Soup)

Easy Beet Soup

CALORIES: 102.9  |  FAT: 1.5g  |  PROTEIN: 5.6g  |  CARBS: 17.9g  |  FIBER: 3.1g
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Creamy Red Beet Soup

Very Good 4.0/5
(1 rating)
Creamy Red Beet Soup

Sugar, Wheat & Flour Free

CALORIES: 639.4  |  FAT: 1g  |  PROTEIN: 14.2g  |  CARBS: 121.4g  |  FIBER: 17.9g
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Cold Beet Soup (Chukandar)

Incredible! 5.0/5
(1 rating)
Cold Beet Soup (Chukandar)

from The Spice Box by Manju Shivraj Singh

CALORIES: 122.2  |  FAT: 1.2g  |  PROTEIN: 5.5g  |  CARBS: 23.5g  |  FIBER: 3.8g
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Beet the Princess Soup

Incredible! 5.0/5
(2 ratings)
Beet the Princess Soup

CALORIES: 52.4  |  FAT: 0.7g  |  PROTEIN: 2.5g  |  CARBS: 9.6g  |  FIBER: 1.7g
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Beet-the-Heat Soup

(no ratings)
Beet-the-Heat Soup

Choose low sodium broth to change sodium content

CALORIES: 85.4  |  FAT: 0.1g  |  PROTEIN: 1g  |  CARBS: 20.6g  |  FIBER: 2.9g
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Spring Beet and Carrot Soup

(no ratings)
Spring Beet and Carrot Soup

CALORIES: 128.8  |  FAT: 0.6g  |  PROTEIN: 5.1g  |  CARBS: 28.7g  |  FIBER: 5.7g
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Red Cabbage and Beet Soup

(no ratings)
Red Cabbage and Beet Soup

CALORIES: 161.3  |  FAT: 4g  |  PROTEIN: 4.7g  |  CARBS: 30g  |  FIBER: 7.4g
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Lithuanian Beet Soup

(no ratings)
Lithuanian Beet Soup

This is a recipe handed down from my great-grandmother, a Lithuanian immigrant. Like many recipes from the "old country", it is easily adaptable to what you have on hand (more or less beets, cabbage, etc.) Traditionally beet soup is served with a dollop of sour cream, but I prefer it plain and my daughter likes it topped with parmesan cheese. This is a great comfort food and is loaded with nutrients!

CALORIES: 54.5  |  FAT: 2.2g  |  PROTEIN: 2g  |  CARBS: 6.9g  |  FIBER: 1.7g
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Golden Beet Soup

(no ratings)
Golden Beet Soup

Sweet golden beets in a creamy soup! Can be served hot or cold. This is a simple pureed soup, I didn't invent the concept, but this combo is delicious!

CALORIES: 150.3  |  FAT: 9.5g  |  PROTEIN: 3.4g  |  CARBS: 14.2g  |  FIBER: 3.3g
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Swiss Chard & Beet Soup

(no ratings)
Swiss Chard & Beet Soup

Best soup to get your vegetables for the day.

CALORIES: 33.7  |  FAT: 0.1g  |  PROTEIN: 1.8g  |  CARBS: 7.5g  |  FIBER: 2.4g
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Red Beet Soup

(no ratings)
Red Beet Soup

Red beet Soup
Nutritional facts serving size 1 quart

CALORIES: 339.4  |  FAT: 1.6g  |  PROTEIN: 14.7g  |  CARBS: 71g  |  FIBER: 16.2g
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Collard-Beet soup

(no ratings)
Collard-Beet soup

This started out as Borscht, but I didn't have cabbage, so I tried it with Collards. It's pretty good this way, especially for DH who really doesn't like cabbage.

CALORIES: 349.7  |  FAT: 18.1g  |  PROTEIN: 15g  |  CARBS: 32.4g  |  FIBER: 4.6g
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Vegetarian Butternut Squash & Beet Soup

Good 3.0/5
(1 rating)
Vegetarian Butternut Squash & Beet Soup

Yummy winter soup.

CALORIES: 306.6  |  FAT: 7.5g  |  PROTEIN: 6.1g  |  CARBS: 60.6g  |  FIBER: 14.9g
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Beet Soup with Three Legumes

(no ratings)
Beet Soup with Three Legumes

From Vegetarian Cooking for Everyone by Deborah Madison

CALORIES: 174.6  |  FAT: 5.6g  |  PROTEIN: 8.9g  |  CARBS: 24.2g  |  FIBER: 8.7g
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Beet Cabbage Soup

(no ratings)
Beet Cabbage Soup

CALORIES: 353.2  |  FAT: 8.2g  |  PROTEIN: 14.7g  |  CARBS: 57.6g  |  FIBER: 11.7g
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Apricot and Beet Soup

(no ratings)
Apricot and Beet Soup

CALORIES: 163.9  |  FAT: 0.9g  |  PROTEIN: 4.2g  |  CARBS: 38.7g  |  FIBER: 5.7g
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Beet carrot ginger soup

(no ratings)
Beet carrot ginger soup

CALORIES: 141  |  FAT: 3.8g  |  PROTEIN: 2.4g  |  CARBS: 25g  |  FIBER: 6.2g
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Beet and Cabbage Soup

(no ratings)
Beet and Cabbage Soup

a recipe from Good Housekeeping - there it is called Not Your Grandma's Vegetable Soup. A good fall soup.

CALORIES: 150.9  |  FAT: 3.4g  |  PROTEIN: 4.8g  |  CARBS: 28.7g  |  FIBER: 8.7g
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Sweet and Sour Cabbage Beet Soup

Very Good 4.5/5
(2 ratings)
Sweet and Sour Cabbage Beet Soup

CALORIES: 116  |  FAT: 0.9g  |  PROTEIN: 5.8g  |  CARBS: 25.8g  |  FIBER: 8.3g
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Beet and Mushroom Soup

(no ratings)
Beet and Mushroom Soup

A Russian-themed soup to feed my Russian husband.

CALORIES: 73.5  |  FAT: 2.1g  |  PROTEIN: 2.3g  |  CARBS: 11.6g  |  FIBER: 2.2g
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Orange-Beet Soup

(no ratings)
Orange-Beet Soup

From the cookbook The 30 Minute Vegan. It's similar to a borscht but not as heavy. It can be served hot or chilled. Recipe serves 6.

CALORIES: 85.5  |  FAT: 0.4g  |  PROTEIN: 2.8g  |  CARBS: 19.4g  |  FIBER: 3.9g
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