Beet and Mushroom Soup

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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 73.5
  • Total Fat: 2.1 g
  • Cholesterol: 0.3 mg
  • Sodium: 1,356.7 mg
  • Total Carbs: 11.6 g
  • Dietary Fiber: 2.2 g
  • Protein: 2.3 g

View full nutritional breakdown of Beet and Mushroom Soup calories by ingredient


A Russian-themed soup to feed my Russian husband. A Russian-themed soup to feed my Russian husband.
Number of Servings: 10


    1 tbsp vegetable or canola oil
    1 tbsp schmaltz or 1 pc. chicken skin
    1 large onion, thinly sliced
    two 8-oz pkgs mushrooms, thinly sliced
    6 small beets, shredded
    14 cups vegetable broth


Put vegetable oil and chicken skin in pan, heat. Add thinly sliced onion (use food processor) and sautee. Thinly slice mushrooms and continue to sautee until they reduce in size and release liquid. Add shredded beets (no need to peel) and sautee. When they are well cooked, add broth. Boil, add salt pepper, dill (fresh or dried) and garlic powder to taste. Serve

Number of Servings: 10

Recipe submitted by SparkPeople user GRATTECIELLA.