Red Beet Soup

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 339.4
  • Total Fat: 1.6 g
  • Cholesterol: 1.4 mg
  • Sodium: 825.6 mg
  • Total Carbs: 71.0 g
  • Dietary Fiber: 16.2 g
  • Protein: 14.7 g

View full nutritional breakdown of Red Beet Soup calories by ingredient


Red beet Soup
Nutritional facts serving size 1 quart
Red beet Soup
Nutritional facts serving size 1 quart

Number of Servings: 8


    Bay Leaf, 2
    1 gallon water
    Cabbage, fresh, sm head shredded 595g
    Carrots, raw,shredded 180g
    Garlic, 0.25 cup
    Onions, raw, medium chopped 200g
    Sm Potatoes 1.5 lb w/skin quartered, 680g
    Beets 2 (15oz) cans with liquid
    Tomato Paste, 1 can (6 oz)
    Beans, black 1 (15 oz can) rinsed,
    Beans, red kidney, 1 (26 oz) can rinsed
    Black-eyed peas 1(15 oz ) can rinsed
    Contadina Crushed Tomato w/ basil, 28 oz can
    Celery - 2stalks
    Beef Neck bone for soup


Throw all in large stock pot bring to a boil then simmer a few hours

Number of Servings: 8

Recipe submitted by SparkPeople user NOT2LS1.