Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 85.4 | Total Fat | 0.1 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 1,085.3 mg |
| Potassium | 177.5 mg |
| Total Carbohydrate | 20.6 g |
| Dietary Fiber | 2.9 g |
| Sugars | 1.8 g |
| Protein | 1.0 g |
| Vitamin A | 9.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 4.0 % |
| Vitamin C | 6.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.1 % |
| Calcium | 1.6 % |
| Copper | 6.4 % |
| Folate | 7.5 % |
| Iron | 4.3 % |
| Magnesium | 4.2 % |
| Manganese | 12.8 % |
| Niacin | 1.4 % |
| Pantothenic Acid | 1.6 % |
| Phosphorus | 2.4 % |
| Riboflavin | 3.1 % |
| Selenium | 1.7 % |
| Thiamin | 1.3 % |
| Zinc | 2.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Beet-the-Heat Soup
View the full Beet-the-Heat Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Beet-the-Heat Soup
65 calories of Pickled beets, (0.44 cup slices)
13 calories of Vegetable Broth, (0.88 cup)
7 calories of Onions, raw, (0.25 small)
1 calories of Garlic, (0.25 clove)
Calories per serving of Beet-the-Heat Soup
65 calories of Pickled beets, (0.44 cup slices)
13 calories of Vegetable Broth, (0.88 cup)
7 calories of Onions, raw, (0.25 small)
1 calories of Garlic, (0.25 clove)
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