Beet-the-Heat Soup
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 85.4
- Total Fat: 0.1 g
- Cholesterol: 0.0 mg
- Sodium: 1,085.3 mg
- Total Carbs: 20.6 g
- Dietary Fiber: 2.9 g
- Protein: 1.0 g
View full nutritional breakdown of Beet-the-Heat Soup calories by ingredient
Introduction
Choose low sodium broth to change sodium content Choose low sodium broth to change sodium contentNumber of Servings: 4
Ingredients
-
2 cans sliced beets; drained & rinsed
2 cans (14 oz each) low sodium vegetable broth
1 small onion, peeled & chopped
1 clove garlic, peeled & chopped
Directions
Take 1 c beets chop & set rest aside.
In saucepan over high heat, bring to a boil, remaining ingredients plus remaining beets. Cook 2 min. Then puree mixture 1 min. Tranfer to bowl, stir in chopped beets, and 1 tbsp red wine vinegar. Serve cold or at room temp
Serves 4
Number of Servings: 4
Recipe submitted by SparkPeople user LIFEFIRST.
In saucepan over high heat, bring to a boil, remaining ingredients plus remaining beets. Cook 2 min. Then puree mixture 1 min. Tranfer to bowl, stir in chopped beets, and 1 tbsp red wine vinegar. Serve cold or at room temp
Serves 4
Number of Servings: 4
Recipe submitted by SparkPeople user LIFEFIRST.