Roasted beet and potato soup

Roasted beet and potato soup
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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 174.7
  • Total Fat: 3.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 1,067.9 mg
  • Total Carbs: 32.5 g
  • Dietary Fiber: 3.9 g
  • Protein: 3.6 g

View full nutritional breakdown of Roasted beet and potato soup calories by ingredient
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Introduction

Delicious beet soup! Serve with crumbled bacon and sour cream (or fat free Greek yogurt), calories not included. Delicious beet soup! Serve with crumbled bacon and sour cream (or fat free Greek yogurt), calories not included.
Number of Servings: 4

Ingredients

    2 cup Beets, fresh
    2.5 potato (2-1/3" x 4-3/4") Baked Potato (baked potatoes)
    1 tbsp Extra Virgin Olive Oil
    0.5 cup Red Onion Raw (1/4 cup, 40g or 1.4oz)
    2 clove Garlic
    4 cup Vegetable Broth
    .12 tsp Salt

Tips

Roasting veggies first adds a depth of flavor.


Directions

Roast beet and potatoes with a little olive oil, salt and pepper. Sauté onions and garlic in remaining olive oil. Add beers potatoes and broth. Btb, rts, blend and serve with crumbled bacon and sour cream or Greek yogurt, if desired.

Serving Size: Makes 4 1.5

Number of Servings: 4

Recipe submitted by SparkPeople user ITHILDRIEL.

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