Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 191.8 | Total Fat | 2.7 g |
|---|---|
| Saturated Fat | 1.4 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.7 g |
| Cholesterol | 9.8 mg |
| Sodium | 745.0 mg |
| Potassium | 1,104.8 mg |
| Total Carbohydrate | 32.1 g |
| Dietary Fiber | 4.5 g |
| Sugars | 27.4 g |
| Protein | 11.9 g |
| Vitamin A | 5.0 % | Vitamin B-12 | 9.0 % |
|---|---|
| Vitamin B-6 | 13.9 % |
| Vitamin C | 23.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.4 % |
| Calcium | 33.4 % |
| Copper | 13.3 % |
| Folate | 42.7 % |
| Iron | 10.1 % |
| Magnesium | 21.3 % |
| Manganese | 33.8 % |
| Niacin | 3.8 % |
| Pantothenic Acid | 13.0 % |
| Phosphorus | 31.6 % |
| Riboflavin | 28.6 % |
| Selenium | 8.9 % |
| Thiamin | 11.9 % |
| Zinc | 12.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Lithuanian cold beet soup
View the full Lithuanian cold beet soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Lithuanian cold beet soup
98 calories of Buttermilk, lowfat, (1 cup)
75 calories of Beets, boiled, (1 cup slices)
19 calories of Cucumber (peeled), (1 small (6-3/8" long))
0 calories of Dill weed, fresh, (1 sprigs)
Calories per serving of Lithuanian cold beet soup
98 calories of Buttermilk, lowfat, (1 cup)
75 calories of Beets, boiled, (1 cup slices)
19 calories of Cucumber (peeled), (1 small (6-3/8" long))
0 calories of Dill weed, fresh, (1 sprigs)
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