Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 176.5 | Total Fat | 7.3 g |
|---|---|
| Saturated Fat | 4.0 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 1.9 g |
| Cholesterol | 38.6 mg |
| Sodium | 397.7 mg |
| Potassium | 187.6 mg |
| Total Carbohydrate | 16.9 g |
| Dietary Fiber | 0.2 g |
| Sugars | 3.6 g |
| Protein | 11.2 g |
| Vitamin A | 4.8 % | Vitamin B-12 | 4.6 % |
|---|---|
| Vitamin B-6 | 10.9 % |
| Vitamin C | 1.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.0 % |
| Calcium | 7.7 % |
| Copper | 1.2 % |
| Folate | 1.2 % |
| Iron | 1.8 % |
| Magnesium | 4.2 % |
| Manganese | 0.6 % |
| Niacin | 20.1 % |
| Pantothenic Acid | 4.7 % |
| Phosphorus | 12.6 % |
| Riboflavin | 7.7 % |
| Selenium | 10.9 % |
| Thiamin | 3.1 % |
| Zinc | 3.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Baked Boneless Buffalo Chicken Wings
View the full Baked Boneless Buffalo Chicken Wings Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Baked Boneless Buffalo Chicken Wings
51 calories of Butter, unsalted, (0.50 tbsp)
43 calories of Chicken Breast (cooked), no skin, roasted, (0.50 unit (yield from 1 lb ready-to-cook chicken))
25 calories of Buttermilk, lowfat, (0.25 cup)
16 calories of Honey, (0.25 tbsp)
15 calories of Shake n Bake Coating, (0.38 serving)
6 calories of Franks Red Hot Sauce, (1 oz)
Calories per serving of Baked Boneless Buffalo Chicken Wings
51 calories of Butter, unsalted, (0.50 tbsp)
43 calories of Chicken Breast (cooked), no skin, roasted, (0.50 unit (yield from 1 lb ready-to-cook chicken))
25 calories of Buttermilk, lowfat, (0.25 cup)
16 calories of Honey, (0.25 tbsp)
15 calories of Shake n Bake Coating, (0.38 serving)
6 calories of Franks Red Hot Sauce, (1 oz)
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