Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 120.4 | Total Fat | 1.6 g |
|---|---|
| Saturated Fat | 0.4 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 0.3 g |
| Cholesterol | 17.8 mg |
| Sodium | 129.4 mg |
| Potassium | 179.7 mg |
| Total Carbohydrate | 23.9 g |
| Dietary Fiber | 3.4 g |
| Sugars | 5.0 g |
| Protein | 4.7 g |
| Vitamin A | 0.7 % | Vitamin B-12 | 1.4 % |
|---|---|
| Vitamin B-6 | 8.2 % |
| Vitamin C | 1.1 % |
| Vitamin D | 0.5 % |
| Vitamin E | 0.9 % |
| Calcium | 4.3 % |
| Copper | 6.5 % |
| Folate | 10.1 % |
| Iron | 9.0 % |
| Magnesium | 11.8 % |
| Manganese | 78.6 % |
| Niacin | 7.8 % |
| Pantothenic Acid | 4.0 % |
| Phosphorus | 13.6 % |
| Riboflavin | 8.8 % |
| Selenium | 20.2 % |
| Thiamin | 15.3 % |
| Zinc | 9.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Apple Bran Muffins
View the full Apple Bran Muffins Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Apple Bran Muffins
27 calories of Flour, white, (0.06 cup)
25 calories of Wheat germ, crude, (0.06 cup)
17 calories of Brown Sugar, (0.02 cup, packed)
15 calories of Granulated Sugar, (0.02 cup)
8 calories of Flour, whole grain, (0.02 cup)
8 calories of Buttermilk, lowfat, (0.08 cup)
8 calories of Wheat bran, crude, (0.06 cup)
6 calories of Egg, fresh, whole, raw, (0.08 large)
3 calories of Apples, fresh with skin, (0.04 medium (2-3/4" dia) (approx 3 per lb))
1 calories of Cinnamon, ground, (0.08 tbsp)
1 calories of Egg white, large, (0.08 serving)
1 calories of Nutmeg, ground, (0.02 tbsp)
0 calories of Baking Soda, (0.08 tsp)
Calories per serving of Apple Bran Muffins
27 calories of Flour, white, (0.06 cup)
25 calories of Wheat germ, crude, (0.06 cup)
17 calories of Brown Sugar, (0.02 cup, packed)
15 calories of Granulated Sugar, (0.02 cup)
8 calories of Flour, whole grain, (0.02 cup)
8 calories of Buttermilk, lowfat, (0.08 cup)
8 calories of Wheat bran, crude, (0.06 cup)
6 calories of Egg, fresh, whole, raw, (0.08 large)
3 calories of Apples, fresh with skin, (0.04 medium (2-3/4" dia) (approx 3 per lb))
1 calories of Cinnamon, ground, (0.08 tbsp)
1 calories of Egg white, large, (0.08 serving)
1 calories of Nutmeg, ground, (0.02 tbsp)
0 calories of Baking Soda, (0.08 tsp)
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