Apricot and Beet Soup
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 163.9
- Total Fat: 0.9 g
- Cholesterol: 3.7 mg
- Sodium: 804.3 mg
- Total Carbs: 38.7 g
- Dietary Fiber: 5.7 g
- Protein: 4.2 g
View full nutritional breakdown of Apricot and Beet Soup calories by ingredient
Number of Servings: 4
Ingredients
-
5 large beets. roughly chopped
1 small onion, roughly chopped
3 cups chicken broth
1 cup dried apricots, chopped
1 cup orange juice
salt and pepper to taste
Directions
Boil beets until cooked and remove skin
Add beets and 1/2 onions in pan with chicken stock, bring to boil , cover and simmer for 10 minutes.
Puree in blender.
Season to taste.
Place the rest of onions in a pan with apricots and orange juice, cover and simmer gentley for 15 minutes.
To serve, swirl the two mixtures together in individual soup bowls for a marbled look. Serve while warm
Puree in blender
Number of Servings: 4
Recipe submitted by SparkPeople user DOBRAD.
Add beets and 1/2 onions in pan with chicken stock, bring to boil , cover and simmer for 10 minutes.
Puree in blender.
Season to taste.
Place the rest of onions in a pan with apricots and orange juice, cover and simmer gentley for 15 minutes.
To serve, swirl the two mixtures together in individual soup bowls for a marbled look. Serve while warm
Puree in blender
Number of Servings: 4
Recipe submitted by SparkPeople user DOBRAD.