Beet the Princess Soup

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 52.4
  • Total Fat: 0.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 476.7 mg
  • Total Carbs: 9.6 g
  • Dietary Fiber: 1.7 g
  • Protein: 2.5 g

View full nutritional breakdown of Beet the Princess Soup calories by ingredient
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Number of Servings: 8


    1 tsp olive oil
    1 cup chopped onion
    4 cups chicken broth
    2 cups water
    1/2 tsp salt
    1/4 tsp pepper
    3 medium beets, peeled and halved
    1 medium potato,halved crosswise
    1 bay leaf
    1 tsp lemon juice


In a large stock pot, heat oil. Add onion and cook for 3 min or until tender. Add broth, water, salt, pepper, beets, potato, and bay leaf. Bring to boil, reduce heat and simmer uncovered for 20 minutes. Discard bay leaf. Puree soup with hand blender. Remove from heat and stir in lemon juice.

Number of Servings: 8

Recipe submitted by SparkPeople user CONFOUNDIT.

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Member Ratings For This Recipe

  • I made this but used chopped cucumber instead of potato and substitute rice vinegar for the lemon juice. It is a great cold soup for summer...sour cream makes it a lovely color. - 7/8/10

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  • This is easy and yummy! I added sour cream and had the soup cold, very good :) - 7/6/10

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