Nutrition Facts
Servings Per Recipe: 22
Serving Size: 1 serving
Amount Per Serving
Calories 54.5
Total Fat 2.2 g
Saturated Fat 1.1 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.5 g
Cholesterol 4.2 mg
Sodium 332.0 mg
Potassium 209.6 mg
Total Carbohydrate 6.9 g
Dietary Fiber 1.7 g
Sugars 2.8 g
Protein 2.0 g
Vitamin A 24.7 %
Vitamin B-12 1.1 %
Vitamin B-6 2.6 %
Vitamin C 10.8 %
Vitamin D 0.3 %
Vitamin E 0.4 %
Calcium 3.5 %
Copper 0.7 %
Folate 2.2 %
Iron 4.1 %
Magnesium 1.5 %
Manganese 2.4 %
Niacin 4.4 %
Pantothenic Acid 0.8 %
Phosphorus 2.1 %
Riboflavin 1.8 %
Selenium 1.1 %
Thiamin 1.2 %
Zinc 0.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Lithuanian Beet Soup

View the full Lithuanian Beet Soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Lithuanian Beet Soup

14 calories of Butter, salted, (0.14 tbsp)

9 calories of Raw beet, 1 med (82 g), (0.27 serving)

7 calories of tomato paste (6 oz can), (0.05 serving)

6 calories of Beef broth, bouillon, consomme, (0.36 cup)

6 calories of Onion - Yellow (1 Cup), (0.05 serving)

5 calories of Potato, raw, (0.05 cup diced)

4 calories of Carrots, raw, (0.07 cup, chopped)

2 calories of Cabbage, fresh, (0.09 cup, chopped)

2 calories of 1 Med. Green Bell Pepper, (0.05 serving)

1 calories of Red wine vinegar, (0.02 cup)

0 calories of Celery, raw, (0.02 cup, diced)

0 calories of leek, 1 slice (6 g), (0.05 serving)

0 calories of Fresh Garlic (1 clove = 3g), (0.14 gram(s))


No nutrition or calorie comments found.