(76 Recipes)

Southwest Chicken Salad Recipes

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Member Recipes for Southwest Chicken Salad

Southwest Ranch Chicken Salad

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Southwest Ranch Chicken Salad

This recipe is from Kraft Foods. I doubled their serving size, as I eat this for lunch. It's quick, filling, and tastes good!Submitted by: AGGIEW3THRGIRL

CALORIES: 282.6  |  FAT: 15.2g  |  PROTEIN: 25.2g  |  CARBS: 12.2g  |  FIBER: 3.1g
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Southwest Grilled chicken salad

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Southwest Grilled chicken salad

a yummy, quick lunchSubmitted by: DAWNIEMOM

CALORIES: 395.1  |  FAT: 23.9g  |  PROTEIN: 36.4g  |  CARBS: 8.1g  |  FIBER: 2.6g
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Southwest Chicken Salad

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Southwest Chicken Salad

Submitted by: NERDMIGA

CALORIES: 174.8  |  FAT: 1.5g  |  PROTEIN: 16g  |  CARBS: 27.4g  |  FIBER: 6.3g
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Southwest Chicken Salad Sandwiches

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Southwest Chicken Salad Sandwiches

I was inspired to write this recipe after having some lovely Santa Fe Chicken Salad from the deli counter at my local grocery store. I'm guessing they didn't make a low-fat version. I intend to stick to this low-cal version from now on.Submitted by: FITNESSSARA

CALORIES: 224.9  |  FAT: 4.9g  |  PROTEIN: 24.3g  |  CARBS: 20.8g  |  FIBER: 2.9g
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Southwest Chicken with an alvocado salad

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Southwest Chicken with an alvocado salad

I loooovvvveee southwest salad, but sometimes I am not in the mood for a salad. try this filling but healthy version of south west chicken!!Submitted by: STACINUNEZ1986

CALORIES: 268.4  |  FAT: 6g  |  PROTEIN: 30g  |  CARBS: 26.9g  |  FIBER: 6.8g
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southwest grilled chicken salad

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southwest grilled chicken salad

Submitted by: AMYLOSELB

CALORIES: 291.8  |  FAT: 8g  |  PROTEIN: 30.1g  |  CARBS: 25.4g  |  FIBER: 8.4g
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Southwest Salsa Chicken Salad

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Southwest Salsa Chicken Salad

Chicken, Black beans, Southwest Salsa, Chedder Cheese, Spinach, Corn, Black Olives, Cilantro, Green Onion Garnish
Submitted by: GLENNCHEFHAWAII

CALORIES: 297.4  |  FAT: 7g  |  PROTEIN: 32.9g  |  CARBS: 26.1g  |  FIBER: 6.8g
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Southwest Chicken Salad or Wrap

Very Good 4.4/5
(14 ratings)
Southwest Chicken Salad or Wrap

Submitted by: TNORTHRUP69

CALORIES: 124.7  |  FAT: 1.7g  |  PROTEIN: 13.6g  |  CARBS: 14.7g  |  FIBER: 3.3g
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Southwest Chicken-Bean Salad

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Southwest Chicken-Bean Salad

Submitted by: SORTINOS

CALORIES: 294.1  |  FAT: 7g  |  PROTEIN: 23.2g  |  CARBS: 37.2g  |  FIBER: 9.7g
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Southwest Chicken Salad

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Southwest Chicken Salad

Southwest Seasoned Chicken served atop a salad!Submitted by: NIGHTSHADE1020

CALORIES: 317.8  |  FAT: 6.7g  |  PROTEIN: 32.9g  |  CARBS: 31.5g  |  FIBER: 7.7g
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Southwest Chicken Salad

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Southwest Chicken Salad

Submitted by: JAMESLOU016

CALORIES: 224.3  |  FAT: 8.3g  |  PROTEIN: 11.6g  |  CARBS: 25g  |  FIBER: 1.8g
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McSwap Southwest Chicken Salad Dressing

Very Good 4.0/5
(1 rating)
McSwap Southwest Chicken Salad Dressing

Chipotle-like dressing - fat freeSubmitted by: JANDERSON423

CALORIES: 76.3  |  FAT: 0.8g  |  PROTEIN: 1.4g  |  CARBS: 16.5g  |  FIBER: 0.7g
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McSwap Southwest Chicken Salad

Good 3.5/5
(2 ratings)
McSwap Southwest Chicken Salad

Substitute for McDonald's Southwest SaladSubmitted by: JANDERSON423

CALORIES: 334.7  |  FAT: 5.7g  |  PROTEIN: 42.7g  |  CARBS: 29.8g  |  FIBER: 8.4g
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Southwest Chicken Salad

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Southwest Chicken Salad

BBQ chicken breast salad with southwest fixin'sSubmitted by: QUEENSUSIEQ

CALORIES: 558.2  |  FAT: 24.2g  |  PROTEIN: 33.8g  |  CARBS: 53.7g  |  FIBER: 8.2g
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Southwest Chicken Salad

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Southwest Chicken Salad

I originally had this at Chili's. There version of it was 1400 calories!! Holy Moly! My version has just over 200 and serves 2 people.Submitted by: STUBBSGMA11

CALORIES: 229.4  |  FAT: 4.6g  |  PROTEIN: 27.6g  |  CARBS: 20g  |  FIBER: 5.6g
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Southwest Chicken Orzo Salad

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Southwest Chicken Orzo Salad

Submitted by: DISPATCH91

CALORIES: 483.7  |  FAT: 7.6g  |  PROTEIN: 33.4g  |  CARBS: 71.9g  |  FIBER: 10g
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Southwest Chicken Salad

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Southwest Chicken Salad

From Jillian Michaels, Master Your MetabolismSubmitted by: KTANGERINE37

CALORIES: 410  |  FAT: 10.9g  |  PROTEIN: 45.9g  |  CARBS: 34.3g  |  FIBER: 11.3g
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southwest chicken salad

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southwest chicken salad

what i uses makes 2 servings with 1 pattySubmitted by: JLAREAU1

CALORIES: 320.8  |  FAT: 11.8g  |  PROTEIN: 35.3g  |  CARBS: 13.6g  |  FIBER: 2.4g
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Southwest Chicken Salad

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Southwest Chicken Salad

All the taste with less caloriesSubmitted by: TMANSMOM

CALORIES: 392.5  |  FAT: 7.3g  |  PROTEIN: 42.3g  |  CARBS: 39.7g  |  FIBER: 9.4g
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Southwest Chicken Fajita Salad

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Southwest Chicken Fajita Salad

I had a salad close to this at a restaraunt here, they buried it in cheese, I have recreated it using less cheese.Submitted by: SLOPPYJOE73

CALORIES: 407.4  |  FAT: 16.2g  |  PROTEIN: 23g  |  CARBS: 45.7g  |  FIBER: 13.3g
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Southwest Chicken Pasta Salad from Ronzoni

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Southwest Chicken Pasta Salad from Ronzoni

From Ronzoni Garden Delight! Nutrition information does not include tortilla chips.Submitted by: CSNODGRASS

CALORIES: 364.1  |  FAT: 9.9g  |  PROTEIN: 18.1g  |  CARBS: 43.8g  |  FIBER: 4.6g
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Southwest chicken Salad

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Southwest chicken Salad

Modified from Jillian Michael's recipeSubmitted by: HOLISTICJESSICA

CALORIES: 428.2  |  FAT: 10.6g  |  PROTEIN: 49.7g  |  CARBS: 35.1g  |  FIBER: 10.8g
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Southwest chicken Salad

(no ratings)
Southwest chicken Salad

Modified from Jillian Michael's recipeSubmitted by: HOLISTICJESSICA

CALORIES: 428.2  |  FAT: 10.6g  |  PROTEIN: 49.7g  |  CARBS: 35.1g  |  FIBER: 10.8g
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Southwest chicken Salad

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Southwest chicken Salad

Modified from Jillian Michael's recipeSubmitted by: HOLISTICJESSICA

CALORIES: 365.9  |  FAT: 9.9g  |  PROTEIN: 36.6g  |  CARBS: 35.1g  |  FIBER: 10.8g
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Southwest Chicken Pasta Salad

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Southwest Chicken Pasta Salad

This is so good and light on those summer days when you don't feel like heating up the kitchen cooking. You can add other ingredients like black olives, avacado etc. Submitted by: CMWARDRN

CALORIES: 227.7  |  FAT: 5.2g  |  PROTEIN: 13.4g  |  CARBS: 36.6g  |  FIBER: 6.5g
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Southwest Chicken Salad

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Southwest Chicken Salad

A great easy salad!Submitted by: WITGIRL

CALORIES: 427  |  FAT: 20.6g  |  PROTEIN: 33.7g  |  CARBS: 27.6g  |  FIBER: 7g
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Southwest Chicken Salad

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Southwest Chicken Salad

This is a wonderful, tasty chicken salad recipe that you can serve in a whole grain tortilla, in a pita pocket, on wheat bread or on a bed of spinach or lettuce for a very healthy and feeling meal.Submitted by: REVOTS

CALORIES: 174.5  |  FAT: 2.1g  |  PROTEIN: 28.9g  |  CARBS: 9g  |  FIBER: 2.4g
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Southwest Chicken Salad

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Southwest Chicken Salad

Dinner Salad with a little southwest flareSubmitted by: DMBSTR

CALORIES: 436.3  |  FAT: 17.5g  |  PROTEIN: 35.5g  |  CARBS: 42.2g  |  FIBER: 10.4g
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Southwest Chicken Salad

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Southwest Chicken Salad

You can top this with salsa, or a spicy dressing. This is a lunch favorite of mine. You could use some leftover grilled chicken, or a rotisserie.Submitted by: CARMEN_819

CALORIES: 214.3  |  FAT: 2g  |  PROTEIN: 24.8g  |  CARBS: 25.7g  |  FIBER: 6.1g
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Southwest Chicken Taco Salad

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Southwest Chicken Taco Salad

When it's too hot to cook, here's the perfect family dinner!Submitted by: HUDSONSMOM

CALORIES: 215.4  |  FAT: 5.3g  |  PROTEIN: 15.1g  |  CARBS: 18.3g  |  FIBER: 4.3g
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