This recipe is from Kraft Foods. I doubled their serving size, as I eat this for lunch. It's quick, filling, and tastes good!
a yummy, quick lunch
I was inspired to write this recipe after having some lovely Santa Fe Chicken Salad from the deli counter at my local grocery store. I'm guessing they didn't make a low-fat version. I intend to stick to this low-cal version from now on.
I loooovvvveee southwest salad, but sometimes I am not in the mood for a salad. try this filling but healthy version of south west chicken!!
Chicken, Black beans, Southwest Salsa, Chedder Cheese, Spinach, Corn, Black Olives, Cilantro, Green Onion Garnish
Southwest Seasoned Chicken served atop a salad!
Chipotle-like dressing - fat free
Substitute for McDonald's Southwest Salad
BBQ chicken breast salad with southwest fixin's
I originally had this at Chili's. There version of it was 1400 calories!! Holy Moly! My version has just over 200 and serves 2 people.
From Jillian Michaels, Master Your Metabolism
what i uses makes 2 servings with 1 patty
All the taste with less calories
I had a salad close to this at a restaraunt here, they buried it in cheese, I have recreated it using less cheese.
From Ronzoni Garden Delight! Nutrition information does not include tortilla chips.
Modified from Jillian Michael's recipe
This is so good and light on those summer days when you don't feel like heating up the kitchen cooking. You can add other ingredients like black olives, avacado etc.
A great easy salad!
This is a wonderful, tasty chicken salad recipe that you can serve in a whole grain tortilla, in a pita pocket, on wheat bread or on a bed of spinach or lettuce for a very healthy and feeling meal.
Dinner Salad with a little southwest flare
You can top this with salsa, or a spicy dressing. This is a lunch favorite of mine. You could use some leftover grilled chicken, or a rotisserie.
When it's too hot to cook, here's the perfect family dinner!