(77 Recipes)

Southwest Chicken Salad Recipes

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Member Recipes for Southwest Chicken Salad

Southwest Ranch Chicken Salad

(no ratings)
Southwest Ranch Chicken Salad

This recipe is from Kraft Foods. I doubled their serving size, as I eat this for lunch. It's quick, filling, and tastes good!

CALORIES: 282.6  |  FAT: 15.2g  |  PROTEIN: 25.2g  |  CARBS: 12.2g  |  FIBER: 3.1g
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Southwest Grilled chicken salad

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Southwest Grilled chicken salad

a yummy, quick lunch

CALORIES: 395.1  |  FAT: 23.9g  |  PROTEIN: 36.4g  |  CARBS: 8.1g  |  FIBER: 2.6g
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Southwest Chicken Salad

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Southwest Chicken Salad

CALORIES: 174.8  |  FAT: 1.5g  |  PROTEIN: 16g  |  CARBS: 27.4g  |  FIBER: 6.3g
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Southwest Chicken Salad Sandwiches

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Southwest Chicken Salad Sandwiches

I was inspired to write this recipe after having some lovely Santa Fe Chicken Salad from the deli counter at my local grocery store. I'm guessing they didn't make a low-fat version. I intend to stick to this low-cal version from now on.

CALORIES: 224.9  |  FAT: 4.9g  |  PROTEIN: 24.3g  |  CARBS: 20.8g  |  FIBER: 2.9g
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Southwest Chicken with an alvocado salad

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Southwest Chicken with an alvocado salad

I loooovvvveee southwest salad, but sometimes I am not in the mood for a salad. try this filling but healthy version of south west chicken!!

CALORIES: 268.4  |  FAT: 6g  |  PROTEIN: 30g  |  CARBS: 26.9g  |  FIBER: 6.8g
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southwest grilled chicken salad

(no ratings)
southwest grilled chicken salad

CALORIES: 291.8  |  FAT: 8g  |  PROTEIN: 30.1g  |  CARBS: 25.4g  |  FIBER: 8.4g
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Southwest Salsa Chicken Salad

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Southwest Salsa Chicken Salad

Chicken, Black beans, Southwest Salsa, Chedder Cheese, Spinach, Corn, Black Olives, Cilantro, Green Onion Garnish

CALORIES: 297.4  |  FAT: 7g  |  PROTEIN: 32.9g  |  CARBS: 26.1g  |  FIBER: 6.8g
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Southwest Chicken Salad or Wrap

Very Good 4.4/5
(15 ratings)
Southwest Chicken Salad or Wrap

CALORIES: 124.7  |  FAT: 1.7g  |  PROTEIN: 13.6g  |  CARBS: 14.7g  |  FIBER: 3.3g
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Southwest Chicken-Bean Salad

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Southwest Chicken-Bean Salad

CALORIES: 294.1  |  FAT: 7g  |  PROTEIN: 23.2g  |  CARBS: 37.2g  |  FIBER: 9.7g
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Southwest Chicken Salad

(no ratings)
Southwest Chicken Salad

Southwest Seasoned Chicken served atop a salad!

CALORIES: 317.8  |  FAT: 6.7g  |  PROTEIN: 32.9g  |  CARBS: 31.5g  |  FIBER: 7.7g
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Southwest Chicken Salad

(no ratings)
Southwest Chicken Salad

CALORIES: 224.3  |  FAT: 8.3g  |  PROTEIN: 11.6g  |  CARBS: 25g  |  FIBER: 1.8g
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McSwap Southwest Chicken Salad Dressing

Very Good 4.0/5
(1 rating)
McSwap Southwest Chicken Salad Dressing

Chipotle-like dressing - fat free

CALORIES: 76.3  |  FAT: 0.8g  |  PROTEIN: 1.4g  |  CARBS: 16.5g  |  FIBER: 0.7g
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McSwap Southwest Chicken Salad

Good 3.5/5
(2 ratings)
McSwap Southwest Chicken Salad

Substitute for McDonald's Southwest Salad

CALORIES: 334.7  |  FAT: 5.7g  |  PROTEIN: 42.7g  |  CARBS: 29.8g  |  FIBER: 8.4g
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Southwest Chicken Salad

(no ratings)
Southwest Chicken Salad

BBQ chicken breast salad with southwest fixin's

CALORIES: 558.2  |  FAT: 24.2g  |  PROTEIN: 33.8g  |  CARBS: 53.7g  |  FIBER: 8.2g
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Southwest Chicken Salad

(no ratings)
Southwest Chicken Salad

I originally had this at Chili's. There version of it was 1400 calories!! Holy Moly! My version has just over 200 and serves 2 people.

CALORIES: 229.4  |  FAT: 4.6g  |  PROTEIN: 27.6g  |  CARBS: 20g  |  FIBER: 5.6g
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Southwest Chicken Orzo Salad

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Southwest Chicken Orzo Salad

CALORIES: 483.7  |  FAT: 7.6g  |  PROTEIN: 33.4g  |  CARBS: 71.9g  |  FIBER: 10g
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Southwest Chicken Salad

(no ratings)
Southwest Chicken Salad

From Jillian Michaels, Master Your Metabolism

CALORIES: 410  |  FAT: 10.9g  |  PROTEIN: 45.9g  |  CARBS: 34.3g  |  FIBER: 11.3g
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southwest chicken salad

(no ratings)
southwest chicken salad

what i uses makes 2 servings with 1 patty

CALORIES: 320.8  |  FAT: 11.8g  |  PROTEIN: 35.3g  |  CARBS: 13.6g  |  FIBER: 2.4g
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Southwest Chicken Salad

(no ratings)
Southwest Chicken Salad

All the taste with less calories

CALORIES: 392.5  |  FAT: 7.3g  |  PROTEIN: 42.3g  |  CARBS: 39.7g  |  FIBER: 9.4g
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Southwest Chicken Fajita Salad

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Southwest Chicken Fajita Salad

I had a salad close to this at a restaraunt here, they buried it in cheese, I have recreated it using less cheese.

CALORIES: 407.4  |  FAT: 16.2g  |  PROTEIN: 23g  |  CARBS: 45.7g  |  FIBER: 13.3g
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Southwest Chicken Pasta Salad from Ronzoni

(no ratings)
Southwest Chicken Pasta Salad from Ronzoni

From Ronzoni Garden Delight! Nutrition information does not include tortilla chips.

CALORIES: 364.1  |  FAT: 9.9g  |  PROTEIN: 18.1g  |  CARBS: 43.8g  |  FIBER: 4.6g
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Southwest chicken Salad

(no ratings)
Southwest chicken Salad

Modified from Jillian Michael's recipe

CALORIES: 428.2  |  FAT: 10.6g  |  PROTEIN: 49.7g  |  CARBS: 35.1g  |  FIBER: 10.8g
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Southwest chicken Salad

(no ratings)
Southwest chicken Salad

Modified from Jillian Michael's recipe

CALORIES: 428.2  |  FAT: 10.6g  |  PROTEIN: 49.7g  |  CARBS: 35.1g  |  FIBER: 10.8g
Full ingredient & nutrition information of the Southwest chicken Salad Calories
Southwest chicken Salad

(no ratings)
Southwest chicken Salad

Modified from Jillian Michael's recipe

CALORIES: 365.9  |  FAT: 9.9g  |  PROTEIN: 36.6g  |  CARBS: 35.1g  |  FIBER: 10.8g
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Southwest Chicken Pasta Salad

(no ratings)
Southwest Chicken Pasta Salad

This is so good and light on those summer days when you don't feel like heating up the kitchen cooking. You can add other ingredients like black olives, avacado etc.

CALORIES: 227.7  |  FAT: 5.2g  |  PROTEIN: 13.4g  |  CARBS: 36.6g  |  FIBER: 6.5g
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Southwest Chicken Salad

(no ratings)
Southwest Chicken Salad

A great easy salad!

CALORIES: 427  |  FAT: 20.6g  |  PROTEIN: 33.7g  |  CARBS: 27.6g  |  FIBER: 7g
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Southwest Chicken Salad

(no ratings)
Southwest Chicken Salad

This is a wonderful, tasty chicken salad recipe that you can serve in a whole grain tortilla, in a pita pocket, on wheat bread or on a bed of spinach or lettuce for a very healthy and feeling meal.

CALORIES: 174.5  |  FAT: 2.1g  |  PROTEIN: 28.9g  |  CARBS: 9g  |  FIBER: 2.4g
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Southwest Chicken Salad

(no ratings)
Southwest Chicken Salad

Dinner Salad with a little southwest flare

CALORIES: 436.3  |  FAT: 17.5g  |  PROTEIN: 35.5g  |  CARBS: 42.2g  |  FIBER: 10.4g
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Southwest Chicken Salad

(no ratings)
Southwest Chicken Salad

You can top this with salsa, or a spicy dressing. This is a lunch favorite of mine. You could use some leftover grilled chicken, or a rotisserie.

CALORIES: 214.3  |  FAT: 2g  |  PROTEIN: 24.8g  |  CARBS: 25.7g  |  FIBER: 6.1g
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Southwest Chicken Taco Salad

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Southwest Chicken Taco Salad

When it's too hot to cook, here's the perfect family dinner!

CALORIES: 215.4  |  FAT: 5.3g  |  PROTEIN: 15.1g  |  CARBS: 18.3g  |  FIBER: 4.3g
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