Southwest chicken Salad

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 428.2
  • Total Fat: 10.6 g
  • Cholesterol: 98.6 mg
  • Sodium: 191.6 mg
  • Total Carbs: 35.1 g
  • Dietary Fiber: 10.8 g
  • Protein: 49.7 g

View full nutritional breakdown of Southwest chicken Salad calories by ingredient


Introduction

Modified from Jillian Michael's recipe Modified from Jillian Michael's recipe
Number of Servings: 4

Ingredients

    1/2 c. Lime Juice
    2 TBSP extra virgin olive oil
    4 medium garlic cloves
    8 TBSP chopped cilantro
    2 tsp chili powder
    2 tsp cumin
    dash of salt
    4 medium boneless, skinless chicken breasts
    2 cups (1 can) black beans
    4 medium roma tomatoes
    8 TBSP chopped scallions
    4 cups romaine lettuce chopped

Directions

Place the lime juice, olive oil, garlic, cilantro, chili powder, cumin and salt in a closed jar. Shake until well mixed

Grill the chicken until done. Slice into 1 inch strips.

Mix together the chicken, beans, tomatoes, scallions, lettuce, and jar mixture, and serve.

Serving Size: Makes 4 servings

Number of Servings: 4

Recipe submitted by SparkPeople user DETERMINED_SOUL.